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Fri Mar 09 16:59:14 PST 2012
Fit Status /// View History
Never give up on something you cannot go a day without thinking about.
May 22, 2012 10:14pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2004
HOW I STARTED:
A few friends joined a gym and I decided to give it a shot. Who would have thought I would stick around?
WHY I LOVE IT:
Nothing matches the feeling of nailing a PR that you have been chasing.
Frankovic's Progress & Goals
Progress Photos
Lbs.
2009-05-06, 2009-09-12, 2009-11-06, 2011-03-30, 2011-12-17
195.0, 193.0, 198.0, 204.0, 210.0
TIME UNTIL GOAL:
No Goal
Start:
195 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
210 Lbs.
Dec 17, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 204Lbs. to 210Lbs.
6Lbs. gain in the last 262 days
Dec 17, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 204Lbs. to 210Lbs.
6Lbs. gain in the last 262 days
Dec 17, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 204Lbs. to 210Lbs.
6Lbs. gain in the last 262 days
Dec 17, 2011
Frankovic's Program
My Workout Program View My Full Workout Program
Frankovic has not added any program information.
My Nutrition Program View My Full Nutrition Program
Frankovic has not added any program information.
My Supplement Program View My Full Supplement Program
Frankovic has not added any program information.
My Motivation Program View My Full Motivation Program
Frankovic has not added any program information.
About Frankovic
About Me:
My Favorites:
Cheat Foods
Pizza, Cheeseburgers, Hot Dogs
Supplements
Optimum Glyco-Maize, 75 Servings
Articles
Not Recovering? Overtraining & Diet May Be The Culprit!
Overtraining can best be described as the state when an athlete undergoes a very stressful training regimen that he or she simply cannot recover from ... » Read More
Contest History:
2010 USAPL NJ State Championship
Aug 1, 2010
Organization: Not Affiliated
Location: New Jersey, United States
Level: Amateur Type: Other Place: 3
Location: New Jersey, United States
Level: Amateur Type: Other Place: 3
USAPL NJ State Championship 2009
Apr 5, 2009
Organization: Not Affiliated
Location: New Jersey, United States
Level: Amateur Type: Other Place: 3
Location: New Jersey, United States
Level: Amateur Type: Other Place: 3
USAPL Northeastern USA Regional Powerlifting Champ
Oct 25, 2008
Organization: Not Affiliated
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
Location: Pennsylvania, United States
Level: Amateur Type: Men's Bodybuilding Place: 3
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Sat Dec 17 14:50:55 PST 2011
Latest BodyBlog Entries
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