Nov 25, 2009 12:51 am
Things not going as good as I would like , need to get my head in the game !!!
Oct 26, 2009 12:59 am
Looking to hit 95 by end nov !
Oct 23, 2009 3:41 am
Want to get down to about 97kg in the next week
Sep 1, 2009 12:01 am
Short term goal , get under 20% long term get to 10 %
Aug 27, 2009 11:57 pm
Week went well, just need to up my game ! lost 1% bodyfat , but is still way to high , need to get below 20
Aug 17, 2009 12:38 am
Balls 2 the wall training this week
Aug 14, 2009 5:24 am
Not having a good BB week , training went well , but eating not so much !!!
Jul 29, 2009 6:15 am
Thinking of adding a casien protein in my diet , in place of tuna , cant eat it
Jul 23, 2009 1:56 am
Had a good week so far , just need to hit some cardio then it will be a great week
Jul 1, 2009 11:57 pm
Need to get the six pack going , need to drop weight !!
