Bodybuilding.com Information Motivation Supplementation
in:
Frank5193
--%
bf
170 Lbs.
wt
5'7"
ht
BodySpace Member
Frank5193
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Reputation:

Member Since: Jan 22, 2012

Last Visit: Yesterday, 12:51am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Frank
age
20
gender
Male
location
gym
occupation
Model @ Abercrombie
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
May 8, 2010
CURRENT
Apr 8, 2012
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
170
Lbs.
Apr 8, 2012
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-08
170
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Frank5193 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Frank5193 has not added any program information.

My Supplement Program View My Full Supplement Program

Frank5193 has not added any program information.

My Motivation Program View My Full Motivation Program

Frank5193 has not added any program information.

What Frank5193 Is Up To

Frank5193 is now friends with WiseGyeBri.

Aug 20, 2012

Frank5193 is now friends with MeanMuscle4.

Jul 17, 2012

Frank5193 joined the MOTIVATION AND SUPPORT BodyGroup.

Reason I joined this BodyGroup: I could use some motivation to achieve my goals Members: 591

Jun 7, 2012

Frank5193 is now friends with josh2468 and texascowboy9.

Jun 7, 2012

Frank5193 4 hrs of working out... wow im exhausted.. chest/tris today was insane

Apr 9, 2012 |
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Frank5193 updated his motivation level from 10/10 to 10/10.

Apr 9, 2012 |
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Frank5193 is now friends with workinonit23, LEUG9395 and 1 other.

Apr 9, 2012

Frank5193 added 2 new photos to his progress photos.

Apr 8, 2012

Frank5193 added 10 new photos to his photo gallery.

Apr 8, 2012

Frank5193 hell yeah! there is an app for bodyspace :) even more of a reason to stay motivated

Apr 8, 2012 |
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Frank5193 updated his motivation level from 10/10 to 10/10.

Apr 8, 2012 |
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  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Frank5193 is now friends with JoeHemi, CoasterLover and 3 others.

Apr 8, 2012

Frank5193 updated his weight to 170 Lbs.

170 Lbs.
Apr 8, 2012
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About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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