Frank30A 
"I want bigger muscles and a 6 pack."
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To:
MonicaMenser
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From:
Frank30A
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Oct 12, 2009 8:54am
Nice profile pic you look awesome! Keep up the great work and good luck with your goals
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To:
tkatmommie
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From:
Frank30A
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Aug 14, 2009 4:03pm
Delts and Biceps are amazing! Keep it up and Good luck with your goals
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To:
Char
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From:
Frank30A
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May 15, 2009 11:01am
Very nice biceps! Keep it up
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To:
genn
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From:
Frank30A
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Apr 30, 2009 6:24pm
Great muscle developement, keep up the good work!
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To:
Pamela711
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From:
Frank30A
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Mar 26, 2009 3:45pm
Keep up the good work! Delts and biceps are looking great!
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To:
Ali_Banana
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From:
Frank30A
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Feb 23, 2009 6:51am
Hey what's up, how his the six pack coming along???
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To:
Ali_Banana
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From:
Frank30A
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Dec 8, 2008 7:34pm
Hey Welcome To bodyspace Ali, Good luck with your goals
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To:
Katelyn C
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From:
Frank30A
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Nov 21, 2008 10:59am
Nice arms and abs very impressive!
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To:
AngMarie
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From:
Frank30A
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Oct 8, 2008 2:21pm
Wow nice biceps keep it up!
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To:
Honey_Kiss_Fit...
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From:
Frank30A
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Sep 26, 2008 2:23pm
Wow beautiful profil pic! Keep it up!
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To:
FitnessDiva22
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From:
Frank30A
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Sep 18, 2008 11:36am
Nice pics! Keep it up
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To:
Amanda76
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From:
Frank30A
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Sep 15, 2008 5:58pm
Nice guns! Keep it up
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To:
totaltangirl
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From:
Frank30A
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Sep 12, 2008 10:13pm
Nice Biceps! Great job
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To:
kiss_rythmn
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From:
Frank30A
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Aug 19, 2008 8:31pm
Nice guns! You look great keep it up!
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To:
Kathleen Tesori
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From:
Frank30A
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Aug 7, 2008 3:53pm
You got my vote! Good luck with the contest you look great!
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To:
Seymourcuts
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From:
Frank30A
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Jul 26, 2008 11:42am
Nice guns! keep up the good work
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To:
mprior
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From:
Frank30A
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Jul 22, 2008 5:44pm
Nice guns! Good luck with your goals
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To:
LaceyDF
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From:
Frank30A
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Jul 11, 2008 3:47pm
Keep up the great work you look awesome!
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To:
raaach521
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From:
Frank30A
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Jun 21, 2008 8:39am
you look great keep it up!
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To:
m_baum35
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From:
Frank30A
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Jun 18, 2008 6:36pm
Delts and bicep are looking good! keep it up
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