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FranciscaDennis Francisca Dennis, female (Fitness Consultant/Fitness Model)
my goal: OTHER

To help others achieve a level of fitness and overall health that they only imagine at first! www.franciscadennis.com Join my new BodyGroup Francisca Dennis PT Systems.

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Background

When I Started: no information entered
HOW I STARTED:

I've been athletic all of my life, but was introduced to weight training in my late twenties. After baby 6 was born, I ran my first full marathon, and got the bug to compete in fitness.

WHY I LOVE IT:

It's the one time in my day that I can tune everything else out, and focus on pushing myself. It's my number 1 stress reliever and happy pill :).

FranciscaDennis's Progress & Goals

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FranciscaDennis's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

I am constantly motivated by the countless emails, messages and feedback I get from fans all over the world. Hearing that I have inspired someone to reach past where they were comfortable, and achieve a goal they never thought possible, motivates me to continue.
.... I love maintaining my physique (whether in the gym, on the trails/slopes, track or hills)...fitness is just a part of who I am.. That will never change.

What FranciscaDennis is up to

About FranciscaDennis

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Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 6:22pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

redInkunzi
redInkunzi If I may... you are stunning, an absolutely stunning woman. Keep up the hard work. Jun 22, 2010 1:52pm
Chaz_Roc
Chaz_Roc Thanks for the ad. Much success with your PT. Jun 22, 2010 1:48pm
justaddprotein
justaddprotein Hey Francisca thanks for accepting, u r stunning and u have a phenomenal physique, hope u never stop doing wat u do, happy training :O) Jun 22, 2010 11:22am
apilot
apilot 40? You look great, awesome? Nice website! Jun 21, 2010 12:02pm
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