Bodybuilding.com Information Motivation Supplementation
in:
Francis11
40%
bf
238 Lbs.
wt
5'5"
ht
BodySpace Member
Francis11

Francis11's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
293.0Lbs. (133.2kg)
Change: -55.0Lbs. (-25.0kg)
238.0Lbs. (108.2kg)
Percent Change: -18.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 11, 2013
238.0Lbs. (108.2kg)
Apr 19, 2014
238.0Lbs. (108.2kg)
Jun 29, 2014
199.0Lbs. (90.5kg)
71 Days
39.0Lbs. (17.7kg)
This member must lose 0.55Lbs. (0.25kg) per day to achieve their goal.
This Member must lose 3.85Lbs. (1.75kg) per week to achieve their goal.
This Member must lose 16.48Lbs. (7.49kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Nov 11, 2013 238.0Lbs. (108.2kg) 5.6Lbs. (2.5kg) 2.4 %
Jul 30, 2013 232.4Lbs. (105.6kg) -1.4Lbs. (-0.6kg) -0.6 %
Jun 30, 2013 233.8Lbs. (106.3kg) 4.8Lbs. (2.2kg) 2.1 %
May 30, 2013 229.0Lbs. (104.1kg) -10.6Lbs. (-4.8kg) -4.4 %
Apr 28, 2013 239.6Lbs. (108.9kg) -7.8Lbs. (-3.5kg) -3.2 %
Mar 28, 2013 247.4Lbs. (112.5kg) 5.8Lbs. (2.6kg) 2.4 %
Mar 1, 2013 241.6Lbs. (109.8kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 26, 2013 243.6Lbs. (110.7kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 28, 2012 242.6Lbs. (110.3kg) -3.8Lbs. (-1.7kg) -1.5 %
Dec 8, 2012 246.4Lbs. (112.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Nov 30, 2012 246.8Lbs. (112.2kg) -2.2Lbs. (-1.0kg) -0.9 %
Nov 25, 2012 249.0Lbs. (113.2kg) 1.8Lbs. (0.8kg) 0.7 %
Nov 16, 2012 247.2Lbs. (112.4kg) 3.6Lbs. (1.6kg) 1.5 %
Oct 5, 2012 243.6Lbs. (110.7kg) -3.4Lbs. (-1.5kg) -1.4 %
Sep 28, 2012 247.0Lbs. (112.3kg) 0.4Lbs. (0.2kg) 0.2 %
Sep 21, 2012 246.6Lbs. (112.1kg) 0.4Lbs. (0.2kg) 0.2 %
Sep 20, 2012 246.2Lbs. (111.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 7, 2012 247.2Lbs. (112.4kg) -6.0Lbs. (-2.7kg) -2.4 %
Aug 31, 2012 253.2Lbs. (115.1kg) -2.4Lbs. (-1.1kg) -0.9 %
Aug 24, 2012 255.6Lbs. (116.2kg) 2.0Lbs. (0.9kg) 0.8 %
Aug 20, 2012 253.6Lbs. (115.3kg) -2.2Lbs. (-1.0kg) -0.9 %
Aug 10, 2012 255.8Lbs. (116.3kg) -1.4Lbs. (-0.6kg) -0.5 %
Aug 4, 2012 257.2Lbs. (116.9kg) -4.0Lbs. (-1.8kg) -1.5 %
Aug 1, 2012 261.2Lbs. (118.7kg) 1.2Lbs. (0.5kg) 0.5 %
Jul 13, 2012 260.0Lbs. (118.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 6, 2012 260.2Lbs. (118.3kg) -1.2Lbs. (-0.5kg) -0.5 %
Jun 29, 2012 261.4Lbs. (118.8kg) 5.6Lbs. (2.5kg) 2.2 %
Jun 22, 2012 255.8Lbs. (116.3kg) 0.6Lbs. (0.3kg) 0.2 %
Jun 15, 2012 255.2Lbs. (116.0kg) -1.2Lbs. (-0.5kg) -0.5 %
Jun 9, 2012 256.4Lbs. (116.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 1, 2012 256.8Lbs. (116.7kg) -0.6Lbs. (-0.3kg) -0.2 %
May 25, 2012 257.4Lbs. (117.0kg) -5.4Lbs. (-2.5kg) -2.1 %
Apr 27, 2012 262.8Lbs. (119.5kg) 3.8Lbs. (1.7kg) 1.5 %
Apr 6, 2012 259.0Lbs. (117.7kg) 1.8Lbs. (0.8kg) 0.7 %
Mar 30, 2012 257.2Lbs. (116.9kg) -4.8Lbs. (-2.2kg) -1.8 %
Mar 23, 2012 262.0Lbs. (119.1kg) 1.6Lbs. (0.7kg) 0.6 %
Mar 16, 2012 260.4Lbs. (118.4kg) -3.6Lbs. (-1.6kg) -1.4 %
Mar 9, 2012 264.0Lbs. (120.0kg) 1.2Lbs. (0.5kg) 0.5 %
Mar 2, 2012 262.8Lbs. (119.5kg) -0.6Lbs. (-0.3kg) -0.2 %
Feb 24, 2012 263.4Lbs. (119.7kg) -2.2Lbs. (-1.0kg) -0.8 %
Feb 17, 2012 265.6Lbs. (120.7kg) 1.2Lbs. (0.5kg) 0.5 %
Feb 10, 2012 264.4Lbs. (120.2kg) 2.2Lbs. (1.0kg) 0.8 %
Feb 3, 2012 262.2Lbs. (119.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2012 262.2Lbs. (119.2kg) -4.0Lbs. (-1.8kg) -1.5 %
Jan 20, 2012 266.2Lbs. (121.0kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 13, 2012 265.8Lbs. (120.8kg) -5.2Lbs. (-2.4kg) -1.9 %
Jan 6, 2012 271.0Lbs. (123.2kg) 1.2Lbs. (0.5kg) 0.4 %
Dec 30, 2011 269.8Lbs. (122.6kg) -2.2Lbs. (-1.0kg) -0.8 %
Dec 22, 2011 272.0Lbs. (123.6kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 16, 2011 271.0Lbs. (123.2kg) -6.0Lbs. (-2.7kg) -2.2 %
Dec 9, 2011 277.0Lbs. (125.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 1, 2011 277.2Lbs. (126.0kg) -0.4Lbs. (-0.2kg) -0.1 %
Nov 23, 2011 277.6Lbs. (126.2kg) -5.2Lbs. (-2.4kg) -1.8 %
Nov 17, 2011 282.8Lbs. (128.5kg) 2.8Lbs. (1.3kg) 1.0 %
Nov 8, 2011 280.0Lbs. (127.3kg) 2.8Lbs. (1.3kg) 1.0 %
Nov 3, 2011 277.2Lbs. (126.0kg) -8.8Lbs. (-4.0kg) -3.1 %
Oct 25, 2011 286.0Lbs. (130.0kg) 4.2Lbs. (1.9kg) 1.5 %
Oct 20, 2011 281.8Lbs. (128.1kg) -1.4Lbs. (-0.6kg) -0.5 %
Oct 14, 2011 283.2Lbs. (128.7kg) -1.6Lbs. (-0.7kg) -0.6 %
Oct 7, 2011 284.8Lbs. (129.5kg) 2.4Lbs. (1.1kg) 0.8 %
Sep 30, 2011 282.4Lbs. (128.4kg) -4.8Lbs. (-2.2kg) -1.7 %
Sep 23, 2011 287.2Lbs. (130.5kg) 0.6Lbs. (0.3kg) 0.2 %
Sep 16, 2011 286.6Lbs. (130.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2011 286.6Lbs. (130.3kg) 2.6Lbs. (1.2kg) 0.9 %
Sep 1, 2011 284.0Lbs. (129.1kg) -10.4Lbs. (-4.7kg) -3.5 %
Aug 24, 2011 294.4Lbs. (133.8kg) 1.4Lbs. (0.6kg) 0.5 %
Aug 3, 2011 293.0Lbs. (133.2kg)
Show Full History (67 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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