Bodybuilding.com Information Motivation Supplementation
in:
Francis11
50%
bf
245.2 Lbs.
wt
5'5"
ht
BodySpace Member
Francis11

Francis11's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
293.0Lbs. (133.2kg)
Change: -47.8Lbs. (-21.7kg)
245.2Lbs. (111.5kg)
Percent Change: -16.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 11, 2013
238.0Lbs. (108.2kg)
Jul 26, 2014
245.2Lbs. (111.5kg)
Jun 29, 2014
199.0Lbs. (90.5kg)
Goal Expired
46.2Lbs. (21.0kg)
Historical Values
Date Weight Change % Change
Jul 2, 2014 245.2Lbs. (111.5kg) 15.0Lbs. (6.8kg) 6.5 %
Jun 2, 2014 230.2Lbs. (104.6kg) -4.4Lbs. (-2.0kg) -1.9 %
May 15, 2014 234.6Lbs. (106.6kg) -3.4Lbs. (-1.5kg) -1.4 %
Nov 11, 2013 238.0Lbs. (108.2kg) 5.6Lbs. (2.5kg) 2.4 %
Jul 30, 2013 232.4Lbs. (105.6kg) -1.4Lbs. (-0.6kg) -0.6 %
Jun 30, 2013 233.8Lbs. (106.3kg) 4.8Lbs. (2.2kg) 2.1 %
May 30, 2013 229.0Lbs. (104.1kg) -10.6Lbs. (-4.8kg) -4.4 %
Apr 28, 2013 239.6Lbs. (108.9kg) -7.8Lbs. (-3.5kg) -3.2 %
Mar 28, 2013 247.4Lbs. (112.5kg) 5.8Lbs. (2.6kg) 2.4 %
Mar 1, 2013 241.6Lbs. (109.8kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 26, 2013 243.6Lbs. (110.7kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 28, 2012 242.6Lbs. (110.3kg) -3.8Lbs. (-1.7kg) -1.5 %
Dec 8, 2012 246.4Lbs. (112.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Nov 30, 2012 246.8Lbs. (112.2kg) -2.2Lbs. (-1.0kg) -0.9 %
Nov 25, 2012 249.0Lbs. (113.2kg) 1.8Lbs. (0.8kg) 0.7 %
Nov 16, 2012 247.2Lbs. (112.4kg) 3.6Lbs. (1.6kg) 1.5 %
Oct 5, 2012 243.6Lbs. (110.7kg) -3.4Lbs. (-1.5kg) -1.4 %
Sep 28, 2012 247.0Lbs. (112.3kg) 0.4Lbs. (0.2kg) 0.2 %
Sep 21, 2012 246.6Lbs. (112.1kg) 0.4Lbs. (0.2kg) 0.2 %
Sep 20, 2012 246.2Lbs. (111.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 7, 2012 247.2Lbs. (112.4kg) -6.0Lbs. (-2.7kg) -2.4 %
Aug 31, 2012 253.2Lbs. (115.1kg) -2.4Lbs. (-1.1kg) -0.9 %
Aug 24, 2012 255.6Lbs. (116.2kg) 2.0Lbs. (0.9kg) 0.8 %
Aug 20, 2012 253.6Lbs. (115.3kg) -2.2Lbs. (-1.0kg) -0.9 %
Aug 10, 2012 255.8Lbs. (116.3kg) -1.4Lbs. (-0.6kg) -0.5 %
Aug 4, 2012 257.2Lbs. (116.9kg) -4.0Lbs. (-1.8kg) -1.5 %
Aug 1, 2012 261.2Lbs. (118.7kg) 1.2Lbs. (0.5kg) 0.5 %
Jul 13, 2012 260.0Lbs. (118.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 6, 2012 260.2Lbs. (118.3kg) -1.2Lbs. (-0.5kg) -0.5 %
Jun 29, 2012 261.4Lbs. (118.8kg) 5.6Lbs. (2.5kg) 2.2 %
Jun 22, 2012 255.8Lbs. (116.3kg) 0.6Lbs. (0.3kg) 0.2 %
Jun 15, 2012 255.2Lbs. (116.0kg) -1.2Lbs. (-0.5kg) -0.5 %
Jun 9, 2012 256.4Lbs. (116.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 1, 2012 256.8Lbs. (116.7kg) -0.6Lbs. (-0.3kg) -0.2 %
May 25, 2012 257.4Lbs. (117.0kg) -5.4Lbs. (-2.5kg) -2.1 %
Apr 27, 2012 262.8Lbs. (119.5kg) 3.8Lbs. (1.7kg) 1.5 %
Apr 6, 2012 259.0Lbs. (117.7kg) 1.8Lbs. (0.8kg) 0.7 %
Mar 30, 2012 257.2Lbs. (116.9kg) -4.8Lbs. (-2.2kg) -1.8 %
Mar 23, 2012 262.0Lbs. (119.1kg) 1.6Lbs. (0.7kg) 0.6 %
Mar 16, 2012 260.4Lbs. (118.4kg) -3.6Lbs. (-1.6kg) -1.4 %
Mar 9, 2012 264.0Lbs. (120.0kg) 1.2Lbs. (0.5kg) 0.5 %
Mar 2, 2012 262.8Lbs. (119.5kg) -0.6Lbs. (-0.3kg) -0.2 %
Feb 24, 2012 263.4Lbs. (119.7kg) -2.2Lbs. (-1.0kg) -0.8 %
Feb 17, 2012 265.6Lbs. (120.7kg) 1.2Lbs. (0.5kg) 0.5 %
Feb 10, 2012 264.4Lbs. (120.2kg) 2.2Lbs. (1.0kg) 0.8 %
Feb 3, 2012 262.2Lbs. (119.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2012 262.2Lbs. (119.2kg) -4.0Lbs. (-1.8kg) -1.5 %
Jan 20, 2012 266.2Lbs. (121.0kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 13, 2012 265.8Lbs. (120.8kg) -5.2Lbs. (-2.4kg) -1.9 %
Jan 6, 2012 271.0Lbs. (123.2kg) 1.2Lbs. (0.5kg) 0.4 %
Dec 30, 2011 269.8Lbs. (122.6kg) -2.2Lbs. (-1.0kg) -0.8 %
Dec 22, 2011 272.0Lbs. (123.6kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 16, 2011 271.0Lbs. (123.2kg) -6.0Lbs. (-2.7kg) -2.2 %
Dec 9, 2011 277.0Lbs. (125.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 1, 2011 277.2Lbs. (126.0kg) -0.4Lbs. (-0.2kg) -0.1 %
Nov 23, 2011 277.6Lbs. (126.2kg) -5.2Lbs. (-2.4kg) -1.8 %
Nov 17, 2011 282.8Lbs. (128.5kg) 2.8Lbs. (1.3kg) 1.0 %
Nov 8, 2011 280.0Lbs. (127.3kg) 2.8Lbs. (1.3kg) 1.0 %
Nov 3, 2011 277.2Lbs. (126.0kg) -8.8Lbs. (-4.0kg) -3.1 %
Oct 25, 2011 286.0Lbs. (130.0kg) 4.2Lbs. (1.9kg) 1.5 %
Oct 20, 2011 281.8Lbs. (128.1kg) -1.4Lbs. (-0.6kg) -0.5 %
Oct 14, 2011 283.2Lbs. (128.7kg) -1.6Lbs. (-0.7kg) -0.6 %
Oct 7, 2011 284.8Lbs. (129.5kg) 2.4Lbs. (1.1kg) 0.8 %
Sep 30, 2011 282.4Lbs. (128.4kg) -4.8Lbs. (-2.2kg) -1.7 %
Sep 23, 2011 287.2Lbs. (130.5kg) 0.6Lbs. (0.3kg) 0.2 %
Sep 16, 2011 286.6Lbs. (130.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2011 286.6Lbs. (130.3kg) 2.6Lbs. (1.2kg) 0.9 %
Sep 1, 2011 284.0Lbs. (129.1kg) -10.4Lbs. (-4.7kg) -3.5 %
Aug 24, 2011 294.4Lbs. (133.8kg) 1.4Lbs. (0.6kg) 0.5 %
Aug 3, 2011 293.0Lbs. (133.2kg)
Show Full History (70 Entries)
Chest

Click Chart For A Larger Version
Hips

Click Chart For A Larger Version
Waist

Click Chart For A Larger Version
Shoulders

Click Chart For A Larger Version


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com