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To:
taphilen
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From:
FrancescaH
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Jun 4, 2009 11:40am
OMG!!! I can't believe it! You look amazing, I just logged in for the first time in about 4 mo. saw your posts, Congratulations on all your amazing work,you have made such an amazing transformation. Let me know if you have already had a competition:) Fran
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To:
SuperMaine
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From:
FrancescaH
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Jan 22, 2009 8:41pm
Hey! I left BS only for a while... a blast from the past started giving me some probs so me and the hubby saw it to be best to get rid of the bodyspace for now:( I hope your training is going good, Thanks for all the help! stay strong.
Fran
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To:
Junot
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From:
FrancescaH
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Jan 22, 2009 8:40pm
Hey! I left BS only for a while... a blast from the past started giving me some probs so me and the hubby saw it to be best to get rid of the bodyspace for now:( I hope your training is going good, stay strong.
Fran
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To:
Royzer
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From:
FrancescaH
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Jan 22, 2009 8:38pm
Hey! I left BS only for a while... a blast from the past started giving me some probs so me and the hubby saw it to be best to get rid of the bodyspace for now:( I hope your training is going good, stay strong.
Fran
Fran
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To:
taphilen
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From:
FrancescaH
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Jan 22, 2009 8:37pm
Hey! Saw your pics:) Looks like u guys had a blast, I miss the sun!! I left BS only for a while... a blast from the past started giving me some probs so me and the hubby saw it to be best to get rid of the bodyspace for now:(
Fran
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To:
studinthemaking
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From:
FrancescaH
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Jan 8, 2009 1:34pm
Hey, I checked them out! Lookin' good, u can see a progress. What is your goal, building muscle or losing weight?
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To:
Brittany0G
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From:
FrancescaH
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Jan 8, 2009 1:24pm
Hey Brittany,
Thank you so much, it has been a tough journey, hopefully I stay strong;) You look great and are absolutely beautiful, good luck on your goals this year!
Fran
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To:
FrankTheTank_za
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From:
FrancescaH
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Jan 8, 2009 1:22pm
I am originally from Southern California, this was the first time I had woken up to it and my very first white xmas:) Does it ever snow in the mountains or anything there?
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To:
TROUBLETJ
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From:
FrancescaH
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Jan 8, 2009 1:21pm
Things r good, trying to balance work and fitness is tough, but all in all can't complain... How the V coming?
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To:
cloudbreak
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From:
FrancescaH
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Jan 8, 2009 1:20pm
Hey! Thanx, happy new year to ya too:) My goal this year is to see some abs and compete,,, don't know if it will happen but I'm tryin'. How bout u?
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To:
Noreality
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From:
FrancescaH
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Jan 8, 2009 1:18pm
HEY! Thanx a bunch, I hope your holidays were awesome too! Hope training is going good:)
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To:
Ricco561
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From:
FrancescaH
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Jan 8, 2009 1:17pm
:) Thanks!
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To:
cninja
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From:
FrancescaH
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Jan 8, 2009 1:16pm
Haha, The F word is great in the winter, I always use the excuse that I'm bulking:) U can use that excuse too.haha
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To:
ArmySoldier1
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From:
FrancescaH
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Jan 8, 2009 1:14pm
Haha, can't say to much to that, but we would have a different military without so much politics!;) Stay Strong!
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To:
MattDawg15
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From:
FrancescaH
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Jan 8, 2009 1:10pm
Hey! Things are busy this week, I will find out tommorrow or tonight If I made that ironman comp... Then I have to figure out how to get in shape in a week:) Haha How r u?
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To:
paver182
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From:
FrancescaH
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Jan 8, 2009 1:09pm
5 days and counting!! I Hope this year is awesome for ya, Good to know you will be spending most of it at home:) I hope!
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To:
ichiro1818
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From:
FrancescaH
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Jan 8, 2009 1:07pm
Work has me commuting an 1hr away this week and I have to fit in a workout after or before my 12 hr shift:( New Year started off busy...
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To:
Musclez99
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From:
FrancescaH
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Jan 6, 2009 10:02pm
Thank you so much for the support, Good luck on your goals this year:)Your transformation is absolutely amazing!!!
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To:
JT24
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From:
FrancescaH
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Jan 6, 2009 9:58pm
Thank you so much for the support, Good luck on your goals this year:)
Fran
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To:
TROUBLETJ
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From:
FrancescaH
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Jan 6, 2009 9:57pm
I'm doing pretty good, hows things with you and hows training?
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