Member Since: May 31, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 21
Overall: 962
Forum Posts: 11 BodyBlog Entries: 2 Comments to Others: 10 Forum Rep (? ) :
Last Visit: Aug 23, 2008 1:04pmLast Forum Post: Never Last Photo Upload : Aug 2, 2008 4:27pmLast Profile Update: Aug 23, 2008 12:59pmLast Blog Post : Jun 23, 2008 3:19pm
Real Name: Francesca De La Rouge
Sex: Female
Age: 16
Location: United Kingdom (Great Britain)
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: I want to lose those last few inches off my waist and tone up my legs for the summer!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): Lose 4 pounds &
Get Buff legs
(and add me on msn its on my profile =])
Goal (Long): Have perfectly flat stomach and toned legs
Weight Goal: I want to LOSE 4 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jun 23, 2008 3:19pm
Pounds and inches dropping off me =]
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Number Of Posts: 11 View All Posts
Posts Per Day: 0.11
Last Activity: Aug 23, 2008 1:02pm
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[ Leave Francesca16 a Comment
GettunBuff [ View Profile ] Aug 23, 2008 1:11pm
thanks for the add
UriBoyka [ View Profile ] Aug 5, 2008 2:58pm
Sweet bubes ;););;)Grrrr
UriBoyka [ View Profile ] Aug 2, 2008 4:40pm
hehe ur on msn now?
Armadarep [ View Profile ] Jul 23, 2008 6:11pm
congrats with the droped wieght
tank2882 [ View Profile ] Jul 22, 2008 3:05pm
u wouldnt no what buff was if it hit u in the face ;)
Frantic guest Jul 12, 2008 5:26am
WoW......!!!
You look great.
Love the pics-more pics,more pics,more pics-lol's.
Best of luck and all the best.
PS Love the undergarments, indeed more pics of those-lol.
1_2_Rage [ View Profile ] Jul 12, 2008 4:41am
good luck with all you do!
paps8 [ View Profile ] Jul 2, 2008 10:17pm
hey, thanks for the add.
tank2882 [ View Profile ] Jul 1, 2008 7:46am
sum1 is desprate for attention ;) X
miaprican [ View Profile ] Jun 29, 2008 5:59pm
Hey thanks 4 the add. Hope you reach your goals.
tanzeer [ View Profile ] Jun 23, 2008 11:47pm
thanks for the add.
UriBoyka [ View Profile ] Jun 22, 2008 12:51pm
U look nice :=) msn?
frvrmuscle [ View Profile ] Jun 18, 2008 7:07am
yeah, t_mak_69@hotmail.com , though i honestly don't use it that much. My myspace page is myspace.com/boomshard69 if u want to add me on that.
RippedAnatomy [ View Profile ] Jun 17, 2008 1:06pm
Haha heyy Francesca! :)
I'll try not to say anything cheesey, don't worry. :P
Thanks for the add. ;P
Franzlu [ View Profile ] Jun 13, 2008 3:38am
hi franesca..your the prettiest face in bodyspace...
achilleon [ View Profile ] Jun 12, 2008 4:24am
thanks, i wish u all the best, like i said, if u need any help with getting those buff legs, or anything in terms of training, let us know, id be happy to help :) mick
0verd0se [ View Profile ] Jun 11, 2008 1:02pm
Hey, I'm doing great. How are those buff legs coming along? Let me know if you need any help exercise/nutrition wise.
hiramsoliz [ View Profile ] Jun 11, 2008 6:57am
good luck in reaching all your goals
0verd0se [ View Profile ] Jun 9, 2008 4:38pm
Hey, how's the training going? Just keep at it!
spartan0026 [ View Profile ] Jun 7, 2008 10:40am
hey , have a nice weekend!
