Progress & Goals
133.2 Lbs.
LEAN BODY MASS
46.8 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
FrancesATX updated her weight from 155 Lbs. to 180 Lbs., a 25 Lb. gain in 388 days.
Mar 8, 2013 | LikeFrancesATX If you haven't "liked" my food prep business yet, please do so! www.facebook.com/dieselbodyshop
Apr 19, 2012 | LikeFrancesATX joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: I'm committed to a lifelong lifestyle of health and fitness!! Members: 6241



Discounts & Deals - Sign Up!
















FrancesATX updated her body fat from 14% to 26%, a gain of 12% in 388 days.