Member Since: Jul 23, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 531
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Today, 5:45pmLast Forum Post: Never Last Photo Upload : Aug 21, 2008 11:01amLast Profile Update: Today, 5:44pmLast Blog Post : Dec 8, 2008 1:38pm
Franc752
Overall Goal: Franc752 has not set an Overall Goal
Fit Status:
Franc752 has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 18
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started:
Why I Love It: to stay in shape!
How I Stay Motivated: by looking at other people that in the past got weight problems and now they are fit! xD
BB Accomplishments: abs, biceps.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 13, 2009 3:43pm
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[ Leave Franc752 a Comment
doctorstacy [ View Profile ] Oct 3, 2009 6:11pm
How are things going for you?
hawgmp2 [ View Profile ] Sep 30, 2009 7:28pm
Hey there! Thanx for addin' me up! How's it going?
KatNap [ View Profile ] Sep 27, 2009 11:19am
Thanks for the add !! have a great day !
Makaitibubrn [ View Profile ] Jul 13, 2009 3:45pm
www.brandiedean.com
I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish!
~Brandie Mischele Dean
Romantic1983 [ View Profile ] Mar 25, 2009 4:53pm
Some pics are pretty big! One of my cameras suck! But, im working on more shoot pics. How are you?
Romantic1983 [ View Profile ] Jan 24, 2009 9:13pm
haha thanks! yea, quality is important with abs, but then again you do have to do a good amount to see work. hows the number working out for you (500?)
Jen_absgirl [ View Profile ] Oct 19, 2008 7:14am
thank you for your friendship invitation, I sincerely appreciate it. Best wishes on your goals and training.
Jen
DawnMelanie [ View Profile ] Sep 24, 2008 8:09pm
Best Wishes on ur fitness success & Thx 4 the ADD! *smile*
MsFitFern [ View Profile ] Aug 21, 2008 9:12pm
I do abs only once a week, but super heavy weights. The rest is diet. Got to be really lean to see them better
DeborahAnn [ View Profile ] Jul 23, 2008 5:09pm
Thanks for the add and the nice comment :) How's your training going? I have blogs and videos at the bottom of my profile page to help answer your questions.
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