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Membership Info

Member Since: Sep 29, 2008
BodyBlog Started: Sep 30, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 382

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : FraidLarry 10

Activity

Last Visit: Dec 18, 2009 1:35pm
Last Forum Post: Never
Last Photo Upload: Apr 1, 2009 10:40pm
Last Profile Update: Oct 1, 2008 1:49pm
Last Blog Post: Sep 30, 2008 12:09am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 14

Stalking (?) : 0

Inspiring (?) : 0

FraidLarry

Overall Goal: Suffer now, Be a Champion Forever!

Fit Status: FraidLarry has not entered a Fit Status. Ask FraidLarry for an update.

Motivation Level: 10/10

Apr 1, 2009 10:47 pm History

Personal Info And Background:

Real Name:	Michael Smith
Sex:	Male
Age:	25
Location:	Cortland, Ohio, United States
Occupation:	Bouncer, Full time Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2006
How I Started:	I started working out in 2004. I weighed approx. 145 lbs at the time. After 1 year of good training, I tore my bicep. It did not heal for a very long time, and I finally got back into it at the end of 2006, and I have been going strong since.
Why I Love It:	I love being healthy, strong, and having a nice body.
How I Stay Motivated:	Its Hardcore Lifting, How could you not be motivated. Get Some!!
BB Accomplishments:	I would like to be a solid 215 lbs.
Forum Signature:
Last Updated: Sep 30, 2008 5:50am

What FraidLarry Is Up To:

Apr 1, 2009

FraidLarry updated Body Stats -

- 11:10 pm - Comment

FraidLarry uploaded 2 new Progress Pictures

- 11:01 pm - Comment

FraidLarry updated Motivation Level to 10/10

- 10:47 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 22, 2007	Jan 12, 2009

This was summer of 2007, approx. 165 lbs. No chest, small arms and a lil gut. Ugly pic of us on the beach. Had to get back in the gym	This was in January, approx. 190lbs
View All 2 Progress Pictures »
Last Updated: Apr 1, 2009 11:01pm

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	36" (91.44 cm)
Weight:	193 lb (87.7 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	10.0 %	Calves:	16" (40.64 cm)
Chest:	46" (116.84 cm)	Forearms:	14.5" (36.83 cm)
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:	36.5" (92.71 cm)	Neck:	21" (53.34 cm)
Last Updated: Sep 29, 2008 10:43pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	311 lb (141.4 kg)	Bicep Curl:	195 lb (88.6 kg)
Squat:		Barbell Rows:	224 lb (101.8 kg)
Deadlift:	355 lb (161.4 kg)	Overhead Press:	305 lb (138.6 kg)
Last Updated: Sep 29, 2008 11:28pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Suffer now, Be a Champion Forever!
Goal (Long):
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Sep 29, 2008 10:40pm

Members That Inspire FraidLarry:
FraidLarry does not have inspirational members yet.

BodyAnswers

FraidLarry has answered 10 of 67 total questions.
View all 10 of FraidLarry's BodyAnswers »

What bicep workout has worked best for you?

Barbell Curls

- Updated Sep 30, 2008 12:09am

What tricep workout has worked best for you?

Rope Pulldowns

- Updated Sep 30, 2008 12:09am

What calf workout has worked best for you?

Calf Raises

- Updated Sep 30, 2008 12:09am

View all 10 of FraidLarry's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 29, 2008 10:40pm

Videos of FraidLarry
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2008 10:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2008 10:40pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Sep 30, 2008 12:09am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View FraidLarry's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 29, 2008 10:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.02
Last Activity:	Apr 13, 2009 9:10pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ]
Hobbies:	Hunting, Fishing
Magazines:	Mens Health, GQ, ESPN
Healthy Foods:	Egg Tuna Melt
Cheat Foods:	Pizza
Fitness Books:	MensHealth
Workout Music:	Hardcore Rap
Supplements:	EAS 100% Whey Protein, 5 Lbs., Vanilla Egg Whites International 100% Pure Liquid Egg Whites, 4 Gallon Case - Free Shipping! - USA Orders Only! Product Not Found View All 4 Supplements »
Last Updated: Oct 1, 2008 1:49pm

Friends (14)

rlrogers24	DMBsAmricanBaby	sparkie
liveandlove	ivy78	ChickenTuna
iluvfitness07	Xercisegrl	CA562DUDE

Show All Friends (14) »

Last Updated: Sep 30, 2008 6:07am

Visitor Comments (2)
[ Leave FraidLarry a Comment ]
	gympunk [ View Profile ] Apr 1, 2009 11:34pm Nice progress man!
	skjlaw [ View Profile ] Sep 29, 2008 4:54pm Your pictures look great, keep up your hard work.

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