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Membership Info
Member Since: Dec 11, 2006
BodyBlog Started: Oct 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 2,822
Forum Posts: 2462
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Today, 3:36am
Last Forum Post: Mar 1, 2009 2:47pm
Last Photo Upload: Never
Last Profile Update: Nov 10, 2008 8:09pm
Last Blog Post: Oct 1, 2008 4:29am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

FragMonger

Overall Goal:  To see constant strength gains

Fit Status:  FragMonger has not entered a Fit Status.  Ask FragMonger for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
31 Mar 2009 - Battle of The Border Powerlifting Competition Goal - 1,200 Lbs
Last Updated: Oct 19, 2008 2:06am

What FragMonger Is Up To:
Mar 1, 2009
FragMonger changed Weight from 159 lbs. to 185 lbs., a 26 lb. gain in 118 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2008 5:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2008 8:09pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To see constant strength gains
Goal (Long):
To gain 30 lbs of muscle
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 26, 2008 3:27am

Members That Inspire FragMonger:
FragMonger does not have inspirational members yet.

BodyAnswers
FragMonger has answered 55 of 67 total questions.
View all 55 of FragMonger's BodyAnswers »

What bicep workout has worked best for you?
Preacher Curls
- Updated Oct 20, 2008 6:36pm

What tricep workout has worked best for you?
Dips
- Updated Oct 20, 2008 6:36pm

What calf workout has worked best for you?
Seated Calve Raises
- Updated Oct 20, 2008 6:36pm

View all 55 of FragMonger's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 26, 2008 3:27am

Videos of FragMonger
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2008 3:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2008 3:27am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 1, 2008 4:29am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Sep 22, 2008
Reason: 
Universal Animal Pak, 44 Paks
Started: Sep 22, 2008
Reason: 
Last Updated: Oct 7, 2008 6:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: XBL = Mustache87
Number Of Posts: 2462 View All Posts
Posts Per Day: 2.23
Last Activity: Dec 13, 2009 8:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Gaming
Healthy Foods:
  • Fish
Cheat Foods:
  • Chocolate Cake
Fitness Books:
  • The Body Builder's Nutrition Book by Dr. Franco Columbu
Workout Music:
  • 1980's Inspirational Music
  • Disturbed
  • Metallica
Supplements:
Last Updated: Sep 26, 2008 3:25am

Friends (6)






Last Updated: Nov 7, 2008 2:35pm

Visitor Comments (5)
[ Leave FragMonger a Comment ]
Brashanic [ View Profile ]
Mar 16, 2009 1:11pm
looking good man. keep up the god work
Brashanic [ View Profile ]
Dec 23, 2008 8:08pm
the first thing that happened after rolling into the parkinglot and looking around i see noone other than a group of mexicans, which i thought was Bpussy's crew but i didn't see anyone over 190lb in the group i was waiting for bigpussy to get there (2 blocks away my ass) and he finally rolls up. my bud had his parents' camcorder ready to go. i was going to leave because i didnt think he was going to show up. i see a car pull up and it's obviously him.
Brashanic [ View Profile ]
Nov 4, 2008 8:32pm
Damn thats a big squat. Congrats.
missmarina [ View Profile ]
Nov 3, 2008 10:53pm
DAMNNN...pm me what ur eating
missmarina [ View Profile ]
Oct 29, 2008 12:51am
what cha doing?
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