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Membership Info

Member Since: Jan 10, 2008
BodyBlog Started: Mar 26, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 164

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Foxhound 10

Activity

Last Visit: Today, 11:17am
Last Forum Post: Jul 9, 2008 9:41pm
Last Photo Upload: Mar 20, 2008 10:56am
Last Profile Update: Today, 11:17am
Last Blog Post: Mar 26, 2008 9:02am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 14

Stalking (?) : 1


Foxhound "My short term goals are to stay health, eat right, and to prevent any injuries."

Personal Info And Background:
Real Name:	Lee Harris
Sex:	Male
Age:	21
Location:	Chicago Heights, Illinois, United States
Occupation:	Student/ Personal Trainer
Personal Website:	http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&fr iendid=29738718
Gym:	St.James Fitness and Wellness Center
Gym Location:	Chicago Heights IL
When I Started:	Sep, 2007
How I Started:	I've always wanted to be somewhat muscular. I was a 3 sport athlete in High School: Cross Country, Basketball, and Track and Field. But all of these sports and my metabolism were working against me. So once i got to college i tried to lift weights but it wasn't dedicated to my workout. So eventually my Junior Year i get serious on September 30, 2007
Why I Love It:	I love it because it is health for your body. I also love it because I love because I'm an Athlete and doing something Competitive and setting goals other than life goals, is something to love.
How I Stay Motivated:	I set goals that constently raise as i get close to the one that i set previously. And I know what i want to look like when I'm finished.
BB Accomplishments:	I couldn't bench press 135lbs before college (because my H.S never made us lift weights)and now I'm benching 265 as my 3RM.
Forum Signature:
Last Updated: Aug 13, 2008 1:24pm

Progress Pictures
May 1, 2007	Mar 17, 2008


View All 4 Progress Pictures »
Last Updated: Jun 15, 2008 11:02am

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:
Weight:	185 lb (84.1 kg)	Thighs:
Bodyfat:	6.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 13, 2008 1:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	285 lb (129.5 kg)	Bicep Curl:	136 lb (61.8 kg)
Squat:	429 lb (195.0 kg)	Barbell Rows:	308 lb (140.0 kg)
Deadlift:	421 lb (191.4 kg)	Overhead Press:	195 lb (88.6 kg)
Last Updated: Aug 13, 2008 1:23pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	My short term goals are to stay health, eat right, and to prevent any injuries.
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	3%
Upcoming Contest:
Last Updated: Mar 16, 2008 2:00pm

BodyAnswers

Foxhoundv2j has answered 4 of 56 total questions.
View all 4 of Foxhoundv2j's BodyAnswers »

What chest workout has worked best for you?

Flat Bench press and Butterflies.

- Updated May 20, 2008 11:32am

What is your favorite tricep building exercise?

Skull Crushers

- Updated Mar 14, 2008 7:27pm

What do you do before your workout to get motivated and energized?

I listen to music and NaNo Vapor

- Updated Mar 14, 2008 7:21pm

View all 4 of Foxhoundv2j's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 16, 2008 2:00pm

Videos of Foxhound
This Member has not entered any Videos yet.
Last Updated: Mar 15, 2008 9:06pm

Favorite Bodybuilding And Fitness Videos
	Arnold Schwarzenegger, a myth Played: 30 Why I like this video: How can't you like the Govenator
	Ronnie Coleman bodybuilder Played: 30 Why I like this video: I like this becuz how many people acturally try to do this weight.
	Animal Chest - Incline presses Played: 56 Why I like this video: I like this video becuz Frank McGrath is simply a beast.
Last Updated: Mar 15, 2008 9:06pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 26, 2008 9:02am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Foxhound's BodyBlog

Current Supplements:
	CytoSport Muscle Milk Collegiate, 5.29 Lbs., Cookies N Creme Started: Mar 01, 2008 Reason:
	Optimum BCAA 1000 Caps, 400 Capsules Started: Mar 13, 2008 Reason:
	BSN Nitrix, 360 Tablets - 2 Bottle Combo Started: May 24, 2008 Reason:
BSN CellMass, 960 Grams, Arctic Berry Blast read more »
View All Current Supplements »
Last Updated: Jun 15, 2008 11:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	5 View All Posts
Posts Per Day:	0.02
Last Activity:	Jul 21, 2008 7:54pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ] Triceps [ exercises ]
Hobbies:	Track and Field, Basketball, Football, and Video Games
Magazines:	Flex, Game Informer, and Track and Field News
Healthy Foods:	Grilled Chicken, Whole Eggs, Rice, Baked Potatoes, Tuna fish, Pretty much all Fruits, Steaks, Porkch
Supplements:	MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Fruit Punch MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch MuscleTech Nitro-Tech Hardcore, 4 Lbs., Strawberry View All 4 Supplements »
Last Updated: Mar 16, 2008 5:12pm