bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 29 Photos
IMG_65402 Foter_FireDept_Shoot-2632
6 Comments 6 Comments

View Foter's:

Contact Foter:
Send Email
Send Private Message
AIM Message me for it
Report Foter Report Foter
Leave Comment for Foter Leave Comment


Membership Info
Member Since: Sep 27, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 32
  • Overall: 10,176
Forum Posts: 147
BodyBlog Entries: 0
Comments to Others: 44
Forum Rep (?) :

Activity
Last Visit: Sep 29, 2009 4:56pm
Last Forum Post: Mar 25, 2009 8:42pm
Last Photo Upload: Jun 14, 2009 8:43pm
Last Profile Update: Jul 7, 2009 11:15am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 67
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

Foter

Overall Goal:  Lower my bodyfat

Fit Status:  Foter has not entered a Fit Status.  Ask Foter for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Adam
Sex:
Male
Age:
22
Location:
New Jersey, United States
Occupation:
Firefighter/Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2002
How I Started:
Started playing football my freshman year of High School. Was a little weakling that was tired of being pushed around. Started pumping iron and slowly took control of the football field
Why I Love It:
Working out simply makes me feel better about myself. I love the release of endorphins after a hard workout that help me relax.
How I Stay Motivated:
Many may not know this but as a Firefighter you have to be tough. Crawling through a burning hot building wearing 70-80lbs of gear and equipment, completley blinded by smoke and playing tug of war with a heavy 1 3/4" hose line charged with water can be physically and mentally demanding. I train hard so when I am in that situation my body can hold it's own because of my training intensity and I just worry about the mental part like keeping an eye on exits and monitoring my breathing air in my air tank along with searching for trapped victims and effectively extinguishing the fire!
BB Accomplishments:
Forum Signature:
QUOTE anabolicaholic-"lol I have no doubt that foter could bench press you quite a few times"
Last Updated: Aug 30, 2008 8:36pm

What Foter Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 31, 2008 2:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 27, 2008 8:19pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lower my bodyfat
Goal (Long):
Well after two years of playing college football I have decided to retire. It wasn't my decision. It was last August 2006, I sustained some vicious blows to the head that were all equivilent to a bad concussion. But I stayed in the football game like a moron instead of speaking up about my headaches. Needless to say shortly after the game I was on cloud 9. I had one the worst concussions my school had seen. Soooo I no longer play football, and now I am looking to drop the excess weight I always carried around.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 20, 2007 6:17pm

Members That Inspire Foter:
Foter does not have inspirational members yet.

BodyAnswers
Foter has answered 50 of 67 total questions.
View all 50 of Foter's BodyAnswers »

What celebrity body would you most like to have? Why?
John Cena. He's not like bodybuilder HUGE where you can't even walk normally. He's pretty proportinate and lean.
- Updated Mar 2, 2008 2:39pm

Do you sometimes use joint health supplements?
No
- Updated Mar 2, 2008 2:38pm

Do you sometimes use energy enhancing supplements?
No
- Updated Mar 2, 2008 2:38pm

View all 50 of Foter's BodyAnswers »

Contest History:
Oct 06, 2007:
Cop Trot 5k Race - Placing: 1
Last Updated: Feb 6, 2008 8:50pm

Videos of Foter
Squatting 320 + Paint Cans
Squatting 320 + Paint Cans
Play this video Played: 325
Description: Squatting
Last Updated: Dec 29, 2007 2:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 6, 2008 8:50pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Promax Promax Bars, Box Of 12, Choc Mint
Started: Jul 17, 2007
Reason: Best tasting protein/energy bar I have come across!
Last Updated: Oct 27, 2008 10:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 147 View All Posts
Posts Per Day: 0.12
Last Activity: Sep 29, 2009 4:56pm
Recent Threads:


Workout Program:
Monday: Chest/Triceps/Abs
Tuesday: Back/Biceps
Wednesday: Cardio:4-5 Mile run/Abs
Thursday: Shoulders/Traps
Friday: Legs/Run/Abs
Saturday: Off
Sunday: Cardio:4-5 mile run
Last Updated: Jul 7, 2009 11:15am

Favorites
Bodyparts:
Hobbies:
  • Lifting
  • Football
  • Running
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Oatmeal
  • Grilled Chicken
  • Turkey Wraps
Cheat Foods:
  • Ice Cream
Workout Music:
  • Metallica
  • As I Lay Dying
  • Senses Fail
Last Updated: Sep 4, 2007 9:29am

Friends (10)









Last Updated: Jul 3, 2009 12:00pm

Visitor Comments (55)
[ Leave Foter a Comment ]
Just getting over the flu fitnova [ View Profile ]
Sep 29, 2009 4:30pm
Hey Adam! You look awesome! Nice work!
Chest-Abs JerryAB [ View Profile ]
Sep 7, 2009 8:20pm
Hey Adam, How is everything going?
thebigchamp [ View Profile ]
Jul 19, 2009 4:02am
Hey youuu, damn fire man! Add me as your friend here ha ha ha. Today is Sunday, Adam... Yo gonna workout today too? Let's do it, man! C'mon!
workinontwentys [ View Profile ]
May 18, 2009 10:25pm
any advice?
ant1232 [ View Profile ]
Mar 27, 2009 4:58pm
thanks, how long have u been working out for?
Front Double Biceps - 240 Lbs. DIABETICBODYBUILDER [ View Profile ]
Mar 26, 2009 3:37pm
Hey man thanks for the rating on my pics bro.
me at 224 pound ironwolf69 [ View Profile ]
Jan 3, 2009 2:54am
hi my name is kyle i was wondering if you would have any tips for someone trying to loose some weight and get in better shape. if you do please leave me a message my user name is ironwolf69
gymrat1985 [ View Profile ]
Dec 25, 2008 11:49pm
great chest and arms bro, nice work, good luck on the cutting!
Abs are back latvia1230 [ View Profile ]
Nov 2, 2008 12:38pm
Size is increasing with time, but definition also improves ! Great job!
youngbuck88 [ View Profile ]
Jun 11, 2008 7:06pm
lookin good bro..massice chest,arms n traps..keep it up :D
Upload your profile picture! TXBULL [ View Profile ]
Jun 11, 2008 3:48pm
massive pecs white badass!
Upload your profile picture! JonBB [ View Profile ]
Jun 10, 2008 6:58pm
Hey Adam- you're welcome and you better keep pumping. All is well with me, thanks. Jon
Upload your profile picture! andreb [ View Profile ]
Jun 10, 2008 2:28pm
Welcome and you've certainly had a great journey to impressive physique since '06. I'm back to work next week after 2 months off for emergency eye surgery. Problem just came up out of the blue and went through three laser surgeries on both eyes and then full surgery to implant a ring in left eye to protect Iris. Thank God for National Health Care here. All costs of everything taken care of by taxes...Can just imagine what totals were. Andre
Upload your profile picture! motownone [ View Profile ]
Jun 5, 2008 6:58pm
Foter Fitness Finish Line. Finish? No way, hombre. It's the beginning of Foter Fitness. Yeah. We miss the big muscles, but you've transformed from linebacker stock to a ripped rock. Really. So glad ta know ya guy. We gotta keep in touch. You take care, too. And God Bless you..Foter..
Post Workout Pumped Pecs! vizepx [ View Profile ]
Mar 24, 2008 3:10pm
Hi there Big Guy! Thanks for your fedback! Sorry for the delay on my reply. Work was rather hectic. Things are cooling down now - more time for the gym! Stay Strong! Looking mighty! Keep on flexing! R.
Upload your profile picture! motownone [ View Profile ]
Mar 21, 2008 3:37pm
Thanks Foter. WORD!!
Upload your profile picture! motownone [ View Profile ]
Mar 10, 2008 9:53pm
You have definately lowered you bodyfat while keeping the muscle you always have. Keep those Foter fotos coming. Good job, hombre.
Upload your profile picture! aPUMPcoach [ View Profile ]
Feb 27, 2008 4:51pm
MILK ,,,,,,, yah ,,,,,, a babbbyURLACHER , toooooooo bad you asthmati c
Upload your profile picture! Fit Dude [ View Profile ]
Feb 5, 2008 9:30am
Things are going well Adam - thanks for asking! Keep up that great work bud.
Upload your profile picture! JonBB [ View Profile ]
Feb 4, 2008 6:51pm
You're welcome, Adam. Everything's going great here. Keep pumping! Jon
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Anadrox