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Member Profile
REAL NAME
NELSON IRAHETA JR.
AGE
--
GENDER
MALE
LOCATION
--
member since
Aug 09, 2009
OVERALL GOAL
///
GAIN MUSCLE
"reach 9% body fat"
Current Body Composition
Current Weight
164
Lbs.
Current Body Fat
20
%
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Lean Body Mass
131.2
Lbs.
Body Fat
32.8
Lbs.
Weight & Body Fat Goals
Goal Expired
FosTexZ's goal has expired.
Encourage him to set a new one.
Weight
60% Achieved
Start Value
140
lbs
Start Date
Aug 27, 2013
Goal Value
180
lbs
Goal Date
Sep 4, 2017
Body Fat
0% Achieved
Start Value
15.5
%
Start Date
Aug 27, 2013
Goal Value
10
%
Goal Date
Sep 4, 2017
Progress Photos
View All
before
Aug 08, 2009
% BF
--
|
Lbs.
126.0
current
May 05, 2014
% BF
21.0
|
Lbs.
156.0
7
progress photos taken
May 05, 2014
Feb 20, 2013
Feb 20, 2013
Sep 16, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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