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Membership Info
Member Since: Jul 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 35
  • Overall: 1,028
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:52pm
Last Forum Post: Never
Last Photo Upload: Mar 11, 2009 11:33pm
Last Profile Update: Yesterday, 4:16pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 156
Stalking (?) : 9
Inspiring (?) : 0

Fortis King

Overall Goal:  My short term goal is to drop my body fat % down to 8% and maintain as much Mass as I can.

Fit Status:  Mad as hell. Time for an upgrade of everything.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jessie
Sex:
Male
Age:
36
Location:
Chandler, Arizona, United States
Occupation:
Self Employeed
Personal Website:
Primary Gym:
Gilbert Gold's Gym
2156 East Baseline Road
Mesa, AZ
United States
College:
Saint Cloud State University
Attended 1994 to 1998
Saint Cloud, Minnesota
United States
High School:
Park Center Senior High
Attended 1988 to 1991
Brooklyn Park, Minnesota
United States
When I Started:
Aug, 1991
How I Started:
I got started working out while in the military. I didn't like my body in high school. So I decided to do something about it.
Why I Love It:
I love the high I get. I love pushing myself to the limit.
How I Stay Motivated:
It's my choice to take care of myself. No one else cares so I will.
BB Accomplishments:
I just continue to push myself each and every week. I want to live a long and healthy life. Oh yea look damm good.
Forum Signature:
Last Updated: Yesterday, 2:41pm

What Fortis King Is Up To:
Jan 1, 2010
Fortis King joined the "Gilbert Gold's Gym (Mesa, AZ)" network
See Last 44 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 30, 2009 Dec 30, 2009
Lots of water weight
Last Updated: Dec 30, 2009 4:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 29, 2009 2:55pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 29, 2009 2:55pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
My short term goal is to drop my body fat % down to 8% and maintain as much Mass as I can.
Goal (Long):
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
None at this time.
Last Updated: Jul 12, 2007 6:59pm

Members That Inspire Fortis King:
Fortis King does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 12, 2007 6:59pm

Videos of Fortis King
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2007 6:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2007 6:59pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 11, 2009 6:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 8:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 12, 2007 8:32pm

Favorites
Bodyparts:
Healthy Foods:
  • Egg Whites
  • Fruit
  • Chicken
Cheat Foods:
  • Pizza
  • Ice Cream
Workout Music:
  • Hip Hop
  • Rock
Last Updated: Jul 27, 2007 3:33pm

Friends (165)









Last Updated: Yesterday, 4:16pm

Visitor Comments (22)
[ Leave Fortis King a Comment ]
focus101 [ View Profile ]
Yesterday, 9:11am
Happy New Year, Jessie! Hope you have an amazing 2010.
Miss_Macchiato [ View Profile ]
Dec 18, 2009 9:49pm
Hey there, thanks for the add !
focus101 [ View Profile ]
Dec 13, 2009 1:19pm
Thank you! The feeling is mutual.
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 1, 2009 5:10pm
How's everything been going these days?
My ABS backstage at the NPC Fort Lauderdale Cup planettamar [ View Profile ]
Oct 15, 2009 12:31pm
Thanks for the friends request! :-) Good luck with your training! xoxo Tamar
C'mon ABS!! mpacheco [ View Profile ]
Aug 10, 2009 1:08pm
Thanks for the add! Keep up the great work!
Lyraka [ View Profile ]
Jun 26, 2009 9:35am
Keep up the good work, you look like a champ!
Me in my cellucor t-shirt miked512 [ View Profile ]
Jun 4, 2009 9:06pm
Ha ha, pretty damned good. My legs appear to be always tired and sore just like my triceps. Today was a rest day but I almost went in just for supplemental work. It looks like fate had other plans as my phone kept ringing like crazy just as I was about to leave. Oh well, going to be doing this cardio EARLY in the morning. *sigh*
Me in my cellucor t-shirt miked512 [ View Profile ]
May 30, 2009 6:48am
How's the two weeks of cardio been working out for you?
hawgmp2 [ View Profile ]
May 25, 2009 12:50pm
Hey! Didn't notice ANYthing tiny about you for sure! You have a great week too...TTYL
hawgmp2 [ View Profile ]
May 25, 2009 6:24am
Hey Jessie! Very nice to meet you too. Thanx for the invite. Checked out your pics.....lookin great! And I like those Rocky shorts :)
Me in my cellucor t-shirt miked512 [ View Profile ]
May 17, 2009 11:27am
Man, I see you upped the cardio. Hell, I did the same thing. Trying to become consistent at it. Good luck.
deannakae [ View Profile ]
Apr 27, 2009 6:06pm
Thank you for the add, and the compliment is greatly appreciated!!
JazzyJersey [ View Profile ]
Mar 12, 2009 7:46pm
excellent progress pictures!
15.5 gympunk [ View Profile ]
Mar 11, 2009 11:45pm
Nice progress there!
Me in my cellucor t-shirt miked512 [ View Profile ]
Feb 9, 2009 5:29am
I'm alright. Still working, training twice a day and coming up with various experiments, and remaining ridiculously busy. I think thats a good thing though.
front Sigma1914 [ View Profile ]
Feb 5, 2009 3:05am
Tight Progression Man.. Keep it up..
Me in my cellucor t-shirt miked512 [ View Profile ]
Feb 3, 2009 5:36am
Man, you look like you're progressing right along. keep it up.
Georgiana [ View Profile ]
Jan 28, 2009 7:34pm
Hey, thanks for the request. Good luck with all your goals, you look great! xx
HabitualHealth [ View Profile ]
Jan 18, 2009 8:57pm
thanks so much for the add!!
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