Member Since: Jul 7, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 35
Overall: 1,028
Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 14 Forum Rep (? ) :
Last Visit: Yesterday, 8:52pmLast Forum Post: Never Last Photo Upload : Mar 11, 2009 11:33pmLast Profile Update: Yesterday, 4:16pmLast Blog Post : Dec 8, 2008 1:38pm
Fortis King
Overall Goal: My short term goal is to drop my body fat % down to 8% and maintain as much Mass as I can.
Fit Status:
Mad as hell. Time for an upgrade of everything.
Real Name: Jessie
Sex: Male
Age: 36
Location: Chandler, Arizona, United States
Occupation: Self Employeed
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 1991
How I Started: I got started working out while in the military. I didn't like my body in high school. So I decided to do something about it.
Why I Love It: I love the high I get. I love pushing myself to the limit.
How I Stay Motivated: It's my choice to take care of myself. No one else cares so I will.
BB Accomplishments: I just continue to push myself each and every week. I want to live a long and healthy life. Oh yea look damm good.
Forum Signature:
Dec 30, 2009
Dec 30, 2009
Lots of water weight
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): My short term goal is to drop my body fat % down to 8% and maintain as much Mass as I can.
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest: None at this time.
Fortis King does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 8:42pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Cheat Foods:
Workout Music:
[ Leave Fortis King a Comment
focus101 [ View Profile ] Yesterday, 9:11am
Happy New Year, Jessie! Hope you have an amazing 2010.
Miss_Macchiato [ View Profile ] Dec 18, 2009 9:49pm
Hey there, thanks for the add !
focus101 [ View Profile ] Dec 13, 2009 1:19pm
Thank you! The feeling is mutual.
miked512 [ View Profile ] Dec 1, 2009 5:10pm
How's everything been going these days?
planettamar [ View Profile ] Oct 15, 2009 12:31pm
Thanks for the friends request! :-) Good luck with your training! xoxo Tamar
mpacheco [ View Profile ] Aug 10, 2009 1:08pm
Thanks for the add! Keep up the great work!
Lyraka [ View Profile ] Jun 26, 2009 9:35am
Keep up the good work, you look like a champ!
miked512 [ View Profile ] Jun 4, 2009 9:06pm
Ha ha, pretty damned good. My legs appear to be always tired and sore just like my triceps. Today was a rest day but I almost went in just for supplemental work. It looks like fate had other plans as my phone kept ringing like crazy just as I was about to leave.
Oh well, going to be doing this cardio EARLY in the morning. *sigh*
miked512 [ View Profile ] May 30, 2009 6:48am
How's the two weeks of cardio been working out for you?
hawgmp2 [ View Profile ] May 25, 2009 12:50pm
Hey! Didn't notice ANYthing tiny about you for sure! You have a great week too...TTYL
hawgmp2 [ View Profile ] May 25, 2009 6:24am
Hey Jessie! Very nice to meet you too. Thanx for the invite. Checked out your pics.....lookin great! And I like those Rocky shorts :)
miked512 [ View Profile ] May 17, 2009 11:27am
Man, I see you upped the cardio. Hell, I did the same thing. Trying to become consistent at it. Good luck.
deannakae [ View Profile ] Apr 27, 2009 6:06pm
Thank you for the add, and the compliment is greatly appreciated!!
JazzyJersey [ View Profile ] Mar 12, 2009 7:46pm
excellent progress pictures!
gympunk [ View Profile ] Mar 11, 2009 11:45pm
Nice progress there!
miked512 [ View Profile ] Feb 9, 2009 5:29am
I'm alright. Still working, training twice a day and coming up with various experiments, and remaining ridiculously busy. I think thats a good thing though.
Sigma1914 [ View Profile ] Feb 5, 2009 3:05am
Tight Progression Man.. Keep it up..
miked512 [ View Profile ] Feb 3, 2009 5:36am
Man, you look like you're progressing right along. keep it up.
Georgiana [ View Profile ] Jan 28, 2009 7:34pm
Hey, thanks for the request. Good luck with all your goals, you look great! xx
HabitualHealth [ View Profile ] Jan 18, 2009 8:57pm
thanks so much for the add!!
