Magazines talking to other people and what works well for them. Trying new exercises and adding the ones the work to my routine. I try to keep from doing the samething all the time.
- Updated Oct 22, 2009 12:57am
How many reps per set do you usually do? Why?
Depends on routine.
- Updated Oct 22, 2009 12:56am
How long do you rest between sets on average? Why?
Depending on my workout 15 seconds up to 1 1/2 mins
- Updated Oct 22, 2009 12:56am
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