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Membership Info
Member Since: Oct 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 13
  • Overall: 2,258
Forum Posts: 2237
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:00pm
Last Forum Post: Dec 18, 2009 9:26pm
Last Photo Upload: Never
Last Profile Update: Dec 5, 2009 8:25am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 20
Stalking (?) : 0
Inspiring (?) : 0

Salaam86

Overall Goal:  GFH!!!

Fit Status:  When we pull up at mcdonalds we get the red box not the white bags, you feel me? Eryday, high as a fool hungry as a bear... guacomole!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
David
Sex:
Male
Age:
27
Location:
Occupation:
Ridin the Wave
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I was stuck in prison with nothing to do and no avenues to progress in other areas of my life besides my physique.
Why I Love It:
I love making progress and becoming better, whether it be physically, mentally, economically, or spiritually. Bodybuilding helps satisfy these needs.
How I Stay Motivated:
Its fun as hell, thats all the motivation i need.
BB Accomplishments:
Everyday I wake up and Im better than the day before is a major accomplishment.
Forum Signature:
Victims wish and hope. Owners plan and take Action. Unearned Pleasures Weaken The Soul. Discipline in its truest form is remembering what you want. I rather be an honest bastard than a polite liar and hypocrite.

What Salaam86 Is Up To:
Dec 4, 2009
Salaam86 changed Weight from 155.6 lbs. to 167.2 lbs., a 11.6 lb. gain in 224 days
Salaam86 updated Fit Status "When we pull up at mcdonalds we get the red box not the white bags, you feel me? Eryday, high as a fool hungry as a bear... guacomole!"
Aug 11, 2009
Salaam86 changed Overall Goal: "GFH!!!."
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 6, 2008 Mar 15, 2009
151 lbs MMC
Last Updated: Mar 30, 2009 8:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 4, 2009 2:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 4, 2009 2:14pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
GFH!!!
Goal (Long):
To deadlift 3x my bodyweight.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 11, 2009 7:56am

Members That Inspire Salaam86:
Salaam86 does not have inspirational members yet.

BodyAnswers
Salaam86 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 11, 2009 7:56am

Videos of Salaam86
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 7:56am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 11, 2009 7:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 11, 2009 7:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: n=1
Number Of Posts: 2237 View All Posts
Posts Per Day: 2.77
Last Activity: Yesterday, 3:58pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (20)









Last Updated: Dec 5, 2009 8:25am

Visitor Comments (8)
[ Leave Salaam86 a Comment ]
travel to Panyee Island TJunha [ View Profile ]
Sep 12, 2009 8:00am
That's cool man ! U know Ramadan ?! Are u also muslim ? stay in tough, - Moslem -
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Apr 8, 2009 7:06am
Thanks for the add!! How's your training going?
xedx [ View Profile ]
Mar 30, 2009 9:06am
wow..amazing work on the back, delts and traps....keep doing your thing, bro!
I love to Shrug deltpecx [ View Profile ]
Feb 24, 2009 8:15pm
Thanks for the reps.
Ter_Bear [ View Profile ]
Jan 28, 2009 8:45pm
You're Welcome... Thanks for the Add!
Me Looking ChiseledLikeIce [ View Profile ]
Jan 1, 2009 2:34am
HAPPY NEW YEARS!
Torso graphlex [ View Profile ]
Oct 28, 2008 12:34am
I never knew how to check the rep points until today so a belated thanks!
@thegym myboysrock3 [ View Profile ]
Sep 7, 2008 7:53pm
hey man, your signature name is a riot. Having once been a a fat boy, I can definitely relate. you have great definition. keep hittin' it bro.
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