"Shed off the last of my belly fat and proceed to gain 20-25 lbs of lean mass over the next several years while increasing overall strength and functionality."
Current Body Composition
Current Weight
158Lbs.
Current Body Fat
16%
Lean Body Mass
132.7Lbs.
Body Fat
25.3Lbs.
Weight & Body Fat Goals
No Goal Set
Form_n_Function has not yet set a weight and body fat goal.
