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Membership Info

Member Since: Jan 16, 2006
BodyBlog Started: Jan 4, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 802

Forum Posts: 481
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : Forgotten18 5000

Activity

Last Visit: Sep 2, 2008 8:09pm
Last Forum Post: Jun 22, 2008 8:35pm
Last Photo Upload: Never
Last Profile Update: Aug 30, 2008 5:31pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 27

Stalking (?) : 8


Forgotten18 "I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex:	Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 26, 2008 10:01am

Progress Pictures
Jul 11, 2007	Feb 3, 2008

Approx. 222 lbs	Still 195 lbs.
View All 5 Progress Pictures »
Last Updated: Feb 3, 2008 12:47pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	32" (81.28 cm)
Weight:	189 lb (85.9 kg)	Thighs:
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	42" (106.68 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:	15.5" (39.37 cm)
Last Updated: May 3, 2008 4:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	307 lb (139.5 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:	181 lb (82.3 kg)	Barbell Rows:
Deadlift:		Overhead Press:	301 lb (136.8 kg)
Last Updated: Jan 24, 2008 10:31am

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: May 3, 2008 4:50pm

BodyAnswers

Forgotten18 has answered 33 of 56 total questions.
View all 33 of Forgotten18's BodyAnswers »

How many days per week do you lift weights?

- Updated Jan 13, 2008 8:09am

What time of day do you usually workout?

Afternoon

- Updated Jan 13, 2008 8:09am

Where do you get your workout programs?

I make them up myself. Whatever I feel my body responds to the best, those are the exercises. It's really a trial and error process.

- Updated Jan 13, 2008 8:09am

View all 33 of Forgotten18's BodyAnswers »

Contest History:
No Contests
Last Updated: May 3, 2008 4:50pm

Videos of Forgotten18
This Member has not entered any Videos yet.
Last Updated: Jan 13, 2008 9:00am

Favorite Bodybuilding And Fitness Videos
	Arnold Schwarzenegger training Played: 69
	Hardcore Training (Dorian Yates) Played: 75
Last Updated: Jan 13, 2008 9:00am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Da Vinci Gourmet Flavored Syrup - Sugar Free, 25 Fl. Oz., Caramel Started: Dec 22, 2006 Reason: Just mix it in with protein shakes or other food for a little added flavor
	Da Vinci Gourmet Flavored Syrup - Sugar Free, 25 Fl. Oz., Irish Cream Started: Dec 22, 2006 Reason: Just mix it in with protein shakes or other food for a little added flavor
	Da Vinci Gourmet Flavored Syrup - Sugar Free, 25 Fl. Oz., Raspberry Started: Dec 22, 2006 Reason: Just mix it in with protein shakes or other food for a little added flavor
Da Vinci Gourmet Flavored Syrup - Sugar Free, 25 Fl. Oz., Vanilla read more »
Controlled Labs Green MAGnitude, 1.83 Lbs., Electric Lemonade read more »
Dymatize Elite Whey, 5 Lbs, Cafe Mocha read more »
Dymatize Elite Whey, 5 Lbs, Berry Blast read more »
View All Current Supplements »
Last Updated: Jan 13, 2008 9:12am

Supplement Reviews
	Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry Review: Rating: 5/10
	Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate Review: Rating: 7/10
	Optimum 100% Whey Protein, 5 Lbs., Cookies N' Cream Review: Rating: 4/10
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme read more »
Syntrax Nectar, 2.11 Lbs., Twisted Cherry read more »
Optimum 100% Whey Protein, 5 Lbs., Rocky Road read more »
Dymatize Elite Whey, 5 Lbs, Cafe Mocha read more »
View All Supplement Reviews »
Last Updated: Dec 19, 2007 12:13pm

Forum Activity:
User Title:	With A Fist Full of Steel
Number Of Posts:	481 View All Posts
Posts Per Day:	0.50
Last Activity:	Sep 2, 2008 8:09pm
Recent Threads: 2008 BB.COM Contest Forgotten18's official [TEAM E] Journals posted in Losing Fat Logs -last reply: 68 days ago The Evolution of Forgotten... posted in Losing Fat Logs -last reply: 185 days ago Saw Iv posted in Misc. -last reply: 315 days ago Low Carb vs. Low Cal? posted in Losing Fat -last reply: 319 days ago Cruiserweight Title gone?! posted in WWE Wrestling Forum -last reply: 334 days ago View All Threads »

Workout Program:

Day 1 - Biceps & Triceps
Day 2 - Chest
Day 3 - Back
Day 4 - Shoulders
Day 5 - Legs

Last Updated: Jan 13, 2008 9:13am

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	Wrestling Eating
Magazines:	Food/Cooking/Recipe Magazines
Healthy Foods:	Eggs Chicken Ground Turkey
Cheat Foods:	Chinese Food Pizza Ice Cream
Fitness Books:	The Encyclopedia of Bodybuilding
Workout Music:	Korn Rage Against the Machine Killswitch Engage View All 5 Workout Music »
Supplements:	Optimum 100% Whey Protein, 5 Lbs., Rocky Road Protein Consumption Controlled Labs Green MAGnitude, 1.83 Lbs., Electric Lemonade
Last Updated: Dec 17, 2007 10:25am