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What Forged-Steel Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Forged-Steel's Last 16 Items:

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Aug 15, 2009
Forged-Steel uploaded 3 new Progress Pictures
Aug 14, 2009
Forged-Steel created the BodyGroup PAIN not an OPTION
Aug 10, 2009
Forged-Steel uploaded 3 new Progress Pictures
Forged-Steel changed Overall Goal: "to get as ripped as possible so i can keep up with my 2 and 3 year old kids, and to be able to teach my kids how to be strong as well as smart.."
Aug 3, 2009
Forged-Steel is inspired by XNick EdgeX. Reason: "dude what exercises are best for those damn love handles. i got the six pack just a little on the sides. been working out since feb, they ar... "
Aug 2, 2009
Forged-Steel updated Current Supplements with Gaspari Nutrition Cytolean V2
Forged-Steel changed Weight from 205 lbs. to 200 lbs., a 5 lb. loss in 28 days
Forged-Steel uploaded 8 new Progress Pictures
Jul 5, 2009
Forged-Steel updated Body Stats - Arms: 15 ins., Calves: 17 ins., Forearms: 13 ins., Thighs: 25 ins., Waist: 35 ins.
Forged-Steel changed Weight from 200 lbs. to 205 lbs., a 5 lb. gain in 32 days
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