Forged-Steel 
"to get as ripped as possible so i can keep up with my 2 and 3 year old kids, and to be able to teach my kids how to be strong as well as smart."
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Feb 9, 2009
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Aug 15, 2009
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the begining weighing 225-230
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working on back size for 2 more weeks then cutting it up
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Feb 9, 2009
the begining weighing 225-230
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Apr 13, 2009
hey
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May 4, 2009
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Jun 5, 2009
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Jun 28, 2009
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Jun 28, 2009
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Jul 5, 2009
calves
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Jul 5, 2009
back baby
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Jul 31, 2009
3 years after i broke my back
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Jul 31, 2009
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Jul 31, 2009
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Jul 31, 2009
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Aug 1, 2009
200 lbs. trying to get to 190 completly shredded
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Aug 15, 2009
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Aug 15, 2009
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Aug 15, 2009
working on back size for 2 more weeks then cutting it up
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