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Mon May 21 13:01:19 PDT 2012
Fit Status /// View History
Motivation Level:
- 1
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Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Forge3's Progress & Goals
Progress Photos
Lbs.
2010-05-23
1000.0
TIME UNTIL GOAL:
No Goal
Start:
1000 Lbs.
Goal:
No Goal Weight
%
2010-05-23
100.0
TIME UNTIL GOAL:
No Goal
Start:
100%
Goal:
No Body Fat Goal
Lbs.
2010-05-23
0.0
Current LBM:
0 Lbs.
May 23, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
Forge3's Program
My Workout Program View My Full Workout Program
Forge3 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Forge3 has not added any program information.
My Supplement Program View My Full Supplement Program
Forge3 has not added any program information.
My Motivation Program View My Full Motivation Program
Forge3 has not added any program information.
About Forge3
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
Mon May 21 09:51:06 PDT 2012
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:20pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
muscleric
Mark, sure thing, buddy, pray for you and all the bbing friends that they stay strong, focused and building up the awesome temples God has bestowed on them. Making them a blessing. Peace, Rich
Dec 29, 2011 7:39am
muscleric
man, long time since we have talked. wicked biceps, buddy, keep bringing it and enjoying the journey. Peace, Rich
Dec 28, 2011 4:43am
muchulai
Ur a great guy. http://forum.bodybuilding.com/showthread.php?t=137396353
Fuk a lot of these fair weather phonies, who turn on u the moment ur banned. Hope its not a perma, gd luck.
Aug 21, 2011 8:06pm
BEEG_DADDY
Hey Forge,
heard about rehab. Hope its going well bro, good luck with your sober goals of 2011(srs)
♥
May 28, 2011 8:51am
PIZZAKILLER
hey forge sup??how u been doing?i have a problem bro.i cannot enter at bodybuilding.com forums because it says my ip was banned.i can enter at my bodyspace but not at forums.please help me bro since you was a former mod...what can i do to unbann my ip???
Jan 12, 2011 6:16am
muscleguest
I hope its not permaban. you seemed like a really down to earth guy.
Nov 24, 2010 6:46am
ChrisSWE
Doing well bud. Chillin and-a miscing with a brewski in my hand. Beats singin in a band..and makin a grand.
Sep 30, 2010 6:06pm
PapaPrime
I don't like to talk about it. Peace corps looks like a US citizen only setup so I'll have to settle for an alternative.
Sep 9, 2010 3:01pm
Khrisstian
Yo yo yo, check my flow on the Tmisc thread. I'm up for battling you.
May 26, 2010 6:40am
Forge3 added a new profile photo.