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Membership Info
Member Since: Nov 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 2
  • Overall: 384
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Feb 14, 2009 12:06pm
Last Forum Post: May 16, 2008 10:44pm
Last Photo Upload: May 10, 2008 11:00pm
Last Profile Update: Aug 25, 2008 2:09pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

Foreigner1979

Overall Goal:  Foreigner1979 has not set an Overall Goal 

Fit Status:  Foreigner1979 has not entered a Fit Status.  Ask Foreigner1979 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Hugo
Sex:
Male
Age:
30
Location:
Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
I was really sick of looking in the mirror and not liking what I saw. I want to be able to respect myself!
Why I Love It:
Challenging myself and meeting that challenge makes me feel great. I have a desk job and I love the physical battle of working out, and I love leaving the gym feeling that I've accomplished something.
How I Stay Motivated:
It's good to switch it up in the gym, try new things and not get bored. I'll go from bodyweight exercises to free weights, circuit training, all sorts of regimes. So far I've found a daily full-body circuit-style workout is best for me.
BB Accomplishments:
So far I've just lost quite a lot of fat (still a bit to go though) and actually built some muscle. It probably sounds ridiculous but I was very happy when I could first do unassisted dips and chin-ups!
Forum Signature:
Last Updated: May 12, 2008 9:52pm

What Foreigner1979 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 17, 2008 10:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 15, 2008 11:12pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 15, 2008 11:12pm

Members That Inspire Foreigner1979:
Foreigner1979 does not have inspirational members yet.

BodyAnswers
Foreigner1979 has answered 9 of 67 total questions.
View all 9 of Foreigner1979's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated May 12, 2008 8:47pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
Protein shake with 1 scoop chocolate protein powder and 1 cup frozen blueberries.
- Updated May 12, 2008 8:47pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Cytosport Complete Whey
- Updated May 12, 2008 8:46pm

View all 9 of Foreigner1979's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 15, 2008 11:12pm

Videos of Foreigner1979
This Member has not entered any Videos yet.
Last Updated: Feb 15, 2008 11:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 15, 2008 11:12pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 15, 2008 11:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 13, 2009 11:58pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Home-made protein bars!
Last Updated: May 16, 2008 10:31pm

Friends (7)







Last Updated: Aug 25, 2008 2:09pm

Visitor Comments (2)
[ Leave Foreigner1979 a Comment ]
50-Fifty [ View Profile ]
May 18, 2008 6:01pm
Hey, yea theres a couple people on here that go to Fultons. Although Im not there for the summer, only during the school year. You made some great progress so far man keep it up!
At Global Fitness Captain Ahab [ View Profile ]
May 11, 2008 4:26pm
As a fellow Canadian I just thought that I would drop by to say if you really want to lose weight and get into great shape it is best to follow a proven program. I lost over 50 lb’s and went from 36 to 10% bodyfat and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in only 12 weeks by following the Body for Life program. Push yourself, possibly out of your comfort zone and you may be amazed at the results and how fast they happen. It will be well worth the effort.
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