Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Brad Richards
Sex:
Male
Age:
21
Location:
New York, United States
Occupation:
Cashier
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
My bestfriend Dan and I decided to join a gym togather, He's been workin out awhile and wanted someone to lift with i'm fat and out of shape so it all worked
Why I Love It:
It makes me more awake and i feel like i accomplished something
How I Stay Motivated:
My reflection is disgusting haha
BB Accomplishments:
Lose fat, Gain Muscle, Get Healthy
Bench and Leg Press to increase
Cut and Defined
i have a nasty scar from surgery i had thats why the boxers are up that high
I have somewhat the shape of the muscles i need to get rid of the fat piled on top of it this was taken 3 weeks after i started workin out i'm 194lbs in this picture im too flabby and cant wait to get buff
I am currently Workin out everyday for about 2-2.5 Hours
*Bench to go up- Currently at 195 as of 3/10/2009
-Lookin for 300 by 3/10/2010
*Leg Press to go up- Currently at 740 as of 3/2/2009
-Lookin for 1,000 by 3/2/2011
*Cut and Define
Weight Goal:
I want to LOSE 9 lb
Bodyfat Goal:
8%
Upcoming Contest:
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