Progress & Goals
180.2 Lbs.
LEAN BODY MASS
24.8 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
Footballa_19 updated his body fat from 12.3% to 12.1%, a loss of 0.2% in 32 days.
May 13, 2013 | LikeFootballa_19 updated his weight from 203 Lbs. to 205 Lbs., a 2 Lb. gain in 48 days.
Apr 11, 2013 | LikeFootballa_19 updated his body fat from 12.5% to 12.3%, a loss of 0.2% in 36 days.
Mar 20, 2013 | LikeFootballa_19 updated his weight from 204 Lbs. to 203 Lbs., a 1 Lb. loss in 25 days.
Feb 22, 2013 | LikeFootballa_19 updated his body fat from 12.6% to 12.5%, a loss of 0.1% in 12 days.
Feb 12, 2013 | Like


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Footballa_19 is now friends with bigboi86 and chicago.