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Magnum Joe
"Be Cut at 200 pounds."

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BodyBlog (1)
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Progress & Goals
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Progress Pictures


Oldest Newest
Apr 1, 2007 Feb 1, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 30.0 lb (13.6 kg)
Current: 204.0 lb (92.7 kg) Percent Change: 17.2 %

  Start Current Goal Remaining  
  Feb 24, 2007 Nov 23, 2009 Aug 1, 2007 Goal Has Expired  
  174.0 lb (79.1 kg) 204.0 lb (92.7 kg) 185.0 lb (84.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 2, 2009 204.0 lb (92.7 kg) 4.0 lb (1.8 kg) 2.0 %
May 13, 2009 200.0 lb (90.9 kg) 2.0 lb (0.9 kg) 1.0 %
Apr 22, 2009 198.0 lb (90.0 kg) 6.0 lb (2.7 kg) 3.1 %
Dec 11, 2008 192.0 lb (87.3 kg) 6.0 lb (2.7 kg) 3.2 %
Jul 29, 2008 186.0 lb (84.5 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 0.5 %
Current: 9.5 % Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 29, 2008 9.5 % 2.6 % 37.7 %
Jul 3, 2008 6.9 % -0.5 % -6.8 %
Jul 2, 2008 7.4 % -0.5 % -6.3 %
Jun 28, 2008 7.9 % -0.2 % -2.5 %
Jun 26, 2008 8.1 % -0.9 % -10.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 22, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 9, 2008 5'11.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Feb 28, 2007 5'10.5" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Feb 24, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 101.0 lb (45.9 kg)
Current: 299.0 lb (135.9 kg) Percent Change: 51.0 %

  Start Current Goal Remaining  
  Feb 24, 2007 Nov 23, 2009 Aug 1, 2007 Goal Has Expired  
  198.0 lb (90.0 kg) 299.0 lb (135.9 kg) 239.0 lb (108.6 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jun 27, 2009 299.0 lb (135.9 kg) 18.0 lb (8.2 kg) 6.4 %
May 8, 2009 281.0 lb (127.7 kg) 18.0 lb (8.2 kg) 6.8 %
May 9, 2008 263.0 lb (119.5 kg) 18.0 lb (8.2 kg) 7.3 %
Feb 1, 2008 245.0 lb (111.4 kg) 35.0 lb (15.9 kg) 16.7 %
Mar 26, 2007 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 76.0 lb (34.5 kg)
Current: 377.0 lb (171.4 kg) Percent Change: 25.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 27, 2009 377.0 lb (171.4 kg) 23.0 lb (10.5 kg) 6.5 %
May 6, 2009 354.0 lb (160.9 kg) 53.0 lb (24.1 kg) 17.6 %
Mar 16, 2007 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 287.0 lb (130.5 kg) Change: 90.0 lb (40.9 kg)
Current: 377.0 lb (171.4 kg) Percent Change: 31.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 27, 2009 377.0 lb (171.4 kg) 90.0 lb (40.9 kg) 31.4 %
May 6, 2009 287.0 lb (130.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 1, 2007 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 1, 2008 100.0 lb (45.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 59.0 lb (26.8 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 50.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 8, 2009 175.0 lb (79.5 kg) 41.0 lb (18.6 kg) 30.6 %
Mar 1, 2007 134.0 lb (60.9 kg) 18.0 lb (8.2 kg) 15.5 %
Feb 28, 2007 116.0 lb (52.7 kg)


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