Lose the bodyfat that I have gained over the last few years and improve on my overall fitness...

Get strong.

Contest prep for 2010 begins Nov 28, 2010!!!!

get HUGE

I am not BIG ENOUGH FOR MY OWN STANDARD! I won't be satisfied til im AM SUPER HEAVYWEIGHT SIZE AND RIPPED! TIRED OF BEING ASKED IF I PLAY BALL!

Gain 50-60 Pounds in 09'

do SOMETHING

My goal is to gain muscle strength, power, and endurance that i need to be strong for a safety on a football team.

To Get ABS like **XNick EdgeX**

life is about learning if you aint , u betta be puttin that knowledge to work ;p when soaking it all in then use it as one of the biggest elevators youve ever road !! inspiration comes standard and life is love FOCUSSED!!!

I am focusing workout and diet consistency. That means at least 4 workout days a week. And getting back on my 6 meals a day plan....I need to get my rhythm back. DO WORK CREW!!!!

CRUSH THE PUNY HUMANS!

Bulk up and get enough mass so that I can COMPETE and WIN

Come see me perform on January 27th at Joey's Comedy Club in Livonia, Michigan. Make it an evening out, bring friends and family, or tell them about it. www.funnyman.info