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Active BodySpace Profiles: 462,423
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Today, 7:41pm - Author: tingting0810
Judge: DVD-copying software is illegal
A federal
judge in San Francisco rules that software company
321 Studios' popular DVD-copying products...
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Today, 7:40pm - Author: timbri30
Well I had my surgery this morning. The doc said
it went well. We were able to use my hamstring to
rebuild the ACL. Also the meniscus was able to...
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Kpksmith
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| Category: | BB Bench Press |
| Current: | 69.0 lbs |
| Goal: | 112.0 lbs |
| Goal Date: | Feb 27, 2010 |
Today, 7:42pm
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mike9watson
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| Category: | Hips |
| Current: | 40.5 Inches |
| Goal: | 39.0 Inches |
| Goal Date: | May 22, 2010 |
Today, 7:42pm
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Kpksmith
|
| Category: | BB Bench Press |
| Current: | 69.0 lbs |
| Goal: | 112.0 lbs |
| Goal Date: | Feb 27, 2010 |
Today, 7:41pm
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tswills
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| Workout Name: |
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| Date:
| Dec 30, 2009 |
| Total Sets: |
36 |
| Total Volume: |
69450 lb
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ls1goat04
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| Workout Name: |
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| Date:
| Dec 30, 2009 |
| Total Sets: |
15 |
| Total Volume: |
13635 lb
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nangus
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| Workout Name: |
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| Date:
| Dec 30, 2009 |
| Total Sets: |
6 |
| Total Volume: |
7350 lb
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Yahuwish
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| Workout: |
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| Date: |
Dec 30, 2009 |
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Exercise:
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Leg Extensions |
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New Record:
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102.3 lb
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Yahuwish
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| Workout: |
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| Date: |
Dec 30, 2009 |
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Exercise:
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Seated Leg Curl |
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New Record:
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100.8 lb
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Yahuwish
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| Workout: |
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| Date: |
Dec 30, 2009 |
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Exercise:
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Triceps Pushdown |
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New Record:
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98.2 lb
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To:
lakeenyac
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Today, 7:42pm
its very hard, but i make it work, and no fluff,
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To:
geejaydan
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Today, 7:41pm
Thanks! :D
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To:
Al--1961
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Today, 7:41pm
eh, I suppose al. I may be gaining muscle mass and that makes up the increase and would make sense because my lats are getting stronger and stronger. I could not do pull ups before now so now I do them often. It's just that I had been 219 consistently for about a week and all of a sudden it went up. The recruiting weight is 181. I'm way over so have to make it in bodyfat which i am high 27s right now. thanks for positive thought tho pal.
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Inspires 2,049
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Inspires 811
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170282
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168525
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abs flex 3 with guest star Gordon
Played: 154123
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BEST bodybuilding MOTIVATION EVER
Uploaded: Today, 7:16pm
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Gregg Valentino in a diner EXPELLING THE MYTHS
Uploaded: Today, 7:14pm
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Bodybuilding Truth! Unedited version of the BSF de
Uploaded: Today, 7:13pm
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