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and get on your way to finally achieving your goals!
Active BodySpace Profiles: 460,660
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Inspires 1,632
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Today, 5:13am - Author: Joeronk
As we all know, or should know, this week is the
biggest week for lost focuss and quiting.
Statistics show, that the week between Christmas
and...
Read More »
Today, 5:08am - Author: flabouy
Monday morning Chest/Bac....... um... never mind..
force of habit.
Monday morning run... 1.5
miles.... 12 minutes... hehe.. I am no speed...
Read More »
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general-lee01
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| Category: | Bodyfat |
| Current: | 12.0 % |
| Goal: | 10.0 % |
| Goal Date: | Dec 31, 2009 |
Today, 5:12am
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jorgerod
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| Category: | BB Bench Press |
| Current: | 102.0 lbs |
| Goal: | 143.0 lbs |
| Goal Date: | Feb 26, 2010 |
Today, 5:05am
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general-lee01
|
| Category: | Bodyfat |
| Current: | 12.0 % |
| Goal: | 10.0 % |
| Goal Date: | Dec 31, 2009 |
Today, 5:04am
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impatientone
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
11 |
| Total Volume: |
18194 lb
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lafeverc
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
3 |
| Total Volume: |
2660 lb
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Bumar
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| Workout Name: |
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| Date:
| Dec 28, 2009 |
| Total Sets: |
32 |
| Total Volume: |
8800 lb
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lafeverc
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Dumbbell Bench Press |
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New Record:
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126.7 lb
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Bumar
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Alternate Hammer Curl |
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New Record:
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29.0 lb
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Bumar
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| Workout: |
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| Date: |
Dec 28, 2009 |
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Exercise:
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Stiff Leg Barbell Good Morning |
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New Record:
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73.5 lb
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To:
stkieper
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Today, 5:21am
thanks for the add
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To:
MIMIG72
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Today, 5:21am
Hey hey girl! My week last week was great! How bout you? You ready to rock that body into 2010? How've you been?
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To:
clay1723
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Today, 5:21am
thanks
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Inspires 2,020
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Inspires 1,578
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Inspires 1,407
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Inspires 1,324
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Inspires 1,022
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Inspires 806
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170143
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168426
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abs flex 3 with guest star Gordon
Played: 153018
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miltON HOLLOWAY 3
Uploaded: Today, 5:14am
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Rickey Henderson Leadoff Legend 1 of 8
Uploaded: Today, 4:26am
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Aaliyah - 4 Page Letter
Uploaded: Today, 1:44am
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