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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 467,109
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Inspires 1,712
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Inspires 1,231
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Inspires 952
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Inspires 816
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Today, 5:52pm - Author: pharmamarketer
Last two days did legs and back. Legs are
screaming again from squats but I am getting
addicted to them. Back yesterday. Need to
start...
Read More »
Today, 5:51pm - Author: LadySilverHawk
SO THE FIRST WEEK IS OVER, AND A FEW DAYS OUT OF
IT I WASN'T SURE IF I COULD DO THIS. BUT NOW THAT
IT IS OVER I KNOW THAT I HAVE THE DETERMINATION...
Read More »
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tomkingireland
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| Category: | Weight |
| Current: | 233.6 Pounds |
| Goal: | 209.0 Pounds |
| Goal Date: | Mar 2, 2010 |
Today, 5:54pm
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GainsWanted
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| Category: | Weight |
| Current: | 225.0 Pounds |
| Goal: | 200.0 Pounds |
| Goal Date: | Jan 1, 2011 |
Today, 5:39pm
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12weekhardbody
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| Category: | Weight |
| Current: | 126.0 Pounds |
| Goal: | 123.0 Pounds |
| Goal Date: | Jan 19, 2010 |
Today, 5:37pm
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chirppy82
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| Workout Name: |
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| Date:
| Jan 6, 2010 |
| Total Sets: |
19 |
| Total Volume: |
42108 lb
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PhiBetaFit
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| Workout Name: |
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| Date:
| Jan 5, 2010 |
| Total Sets: |
5 |
| Total Volume: |
1350 lb
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lizard93
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| Workout Name: |
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| Date:
| Jan 5, 2010 |
| Total Sets: |
6 |
| Total Volume: |
2002 lb
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guitargod98
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| Workout: |
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| Date: |
Jan 5, 2010 |
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Exercise:
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Tricep Dumbbell Kickback |
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New Record:
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24.6 lb
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guitargod98
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| Workout: |
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| Date: |
Jan 5, 2010 |
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Exercise:
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Cable One Arm Tricep Extension |
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New Record:
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38.6 lb
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dsegersmusicman
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| Workout: |
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| Date: |
Jan 5, 2010 |
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Exercise:
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Smith Machine Squat |
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New Record:
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365.9 lb
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To:
ks12shorty
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Today, 5:59pm
Strong squat!
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To:
stars1313
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Today, 5:59pm
Happy New Year to you Satnam. Thank you for the friend request. Good luck with muscle gains and leaning out. ~Stacy
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To:
smalls.bsu
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Today, 5:59pm
Thanks bro, how's your training coming along?? Everything is pretty solid over here, nothing too exciting! What a game last night though!! Almost ready to start cutting down we'll see how that works out... take it easy man
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Inspires 2,110
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Inspires 1,655
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Inspires 1,469
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Inspires 1,368
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Inspires 1,051
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Inspires 831
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170518
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168719
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abs flex 3 with guest star Gordon
Played: 156144
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Lifting
Uploaded: Today, 5:29pm
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Myoplex Commericial
Uploaded: Today, 5:22pm
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Bruce Lee Exercise Flexin: made by Shadow Masta
Uploaded: Today, 4:57pm
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