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...and it's FREE! Get a BodySpace in 3 easy steps
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Active BodySpace Profiles: 463,193
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Today, 10:28pm - Author: BrandonMBcnj
Wow, it's winter already! 3 months sure flies
by...
This was probably the worst quarter
I've had as far as progress and consitency in...
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Today, 10:25pm - Author: marcodeniro
So beside having the drive and motivation to do
something big this year . I have lined up some
neccesary things....
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olywamuscle
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| Category: | BB Bent Over Rows |
| Current: | 123.0 lbs |
| Goal: | 267.0 lbs |
| Goal Date: | Apr 5, 2010 |
Today, 10:04pm
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j.riggs
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| Category: | Weight |
| Current: | 191.0 Pounds |
| Goal: | 170.0 Pounds |
| Goal Date: | Mar 1, 2010 |
Today, 9:38pm
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olywamuscle
|
| Category: | BB Bent Over Rows |
| Current: | 123.0 lbs |
| Goal: | 267.0 lbs |
| Goal Date: | Apr 5, 2010 |
Today, 8:52pm
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rdougy
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| Workout Name: |
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| Date:
| Jan 1, 2010 |
| Total Sets: |
13 |
| Total Volume: |
10135 lb
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vwayne
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| Workout Name: |
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| Date:
| Jan 1, 2010 |
| Total Sets: |
18 |
| Total Volume: |
7434 lb
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PhilDelmolino
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| Workout Name: |
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| Date:
| Jan 1, 2010 |
| Total Sets: |
20 |
| Total Volume: |
40045 lb
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rdougy
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| Workout: |
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| Date: |
Jan 1, 2010 |
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Exercise:
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Barbell Shoulder Press |
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New Record:
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136.6 lb
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rdougy
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| Workout: |
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| Date: |
Jan 1, 2010 |
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Exercise:
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Flexor Incline Dumbbell Curls |
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New Record:
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64.6 lb
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vwayne
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| Workout: |
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| Date: |
Jan 1, 2010 |
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Exercise:
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Stiff-Legged Barbell Deadlift |
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New Record:
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86.7 lb
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To:
talldarknfugleh
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Today, 10:41pm
Hey, how’s training going? You should come check out www.theREALspot.org. I’m going to be giving out nutrition and training tips over there and answering questions pertaining to Fitness. It’s an awesome bodybuilding website! Come check it out. Find me and message me. I’m Garrett Tyra. Anyways, keep up the hard work. Train hard, eat harder!!
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To:
guru7777
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Today, 10:40pm
u too! 2010 is the year! :)
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To:
Shelly Ann
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Today, 10:39pm
G'Day Shelly,
hope you had a great Xmas and NYE. Just wanted to wish you all the best for 2010
Cheers Paul
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Inspires 2,060
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Inspires 1,602
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Inspires 1,436
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Inspires 1,343
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Inspires 1,032
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Inspires 815
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170326
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168562
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abs flex 3 with guest star Gordon
Played: 154521
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GregPlitt.com Member's Section Preview Video
Uploaded: Today, 9:22pm
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Hammer - Pumps and a Bump (Rich Uncle Skeleton Rem
Uploaded: Today, 7:58pm
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MVJ 45 Bodybuilding Muscle Kim Nix
Uploaded: Today, 7:51pm
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