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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 458,356
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Inspires 1,607
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Inspires 1,152
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Inspires 892
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Inspires 770
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Today, 6:30am - Author: sportsfan69
So, my pecs and front delts were too sore to squat
today. Thus, I traded the back squat for the
hack squat slide machine. It's not the same...
Read More »
Today, 6:24am - Author: afrizelle
I did a workout at crossfit today
(www.crossfit.com) 12min 45 sec with 65lbs. 5
rounds of 12 deadlifts, 9 power cleans, 6 overhead...
Read More »
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cnogg
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| Category: | Weight |
| Current: | 96.8 Kilograms |
| Goal: | 93.2 Kilograms |
| Goal Date: | Feb 28, 2010 |
Today, 6:10am
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Rainer83
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| Category: | BB Bench Press |
| Current: | 119.0 kgs |
| Goal: | 127.0 kgs |
| Goal Date: | Jan 31, 2010 |
Today, 5:51am
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general-lee01
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| Category: | Weight |
| Current: | 95.0 Kilograms |
| Goal: | 92.7 Kilograms |
| Goal Date: | Dec 30, 2009 |
Today, 5:27am
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ScarlettRomeo
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| Workout Name: |
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| Date:
| Dec 23, 2009 |
| Total Sets: |
24 |
| Total Volume: |
13975 lb
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Kucharpak
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| Workout Name: |
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| Date:
| Dec 23, 2009 |
| Total Sets: |
27 |
| Total Volume: |
31805 lb
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savage75
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| Workout Name: |
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| Date:
| Dec 23, 2009 |
| Total Sets: |
9 |
| Total Volume: |
22500 lb
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Mandrake
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| Workout: |
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| Date: |
Dec 23, 2009 |
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Exercise:
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Barbell Squat |
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New Record:
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354.4 lb
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Mandrake
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| Workout: |
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| Date: |
Dec 23, 2009 |
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Exercise:
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Lying Leg Curls |
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New Record:
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186.2 lb
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Mandrake
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| Workout: |
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| Date: |
Dec 23, 2009 |
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Exercise:
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Ab Crunch Machine |
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New Record:
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229.7 lb
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To:
shellynelly
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Today, 6:43am
Thanks for the add ShellyNelly!
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To:
Mamaof2
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Today, 6:43am
good to hear!!! I feel soooo much better today, I am surprised!!! Yeah! Heading to the gym later today then I have the house to myself this evening...I have lots to do around here! I hope you feel better...load up on vitamins and liquids...(boy am I a mom or what) lol!
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To:
Jen_absgirl
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Today, 6:42am
Congrats on your recent achievements! I have been enjoying the holidays with my family. I am finally at home with my wife and son for some christmas cheer. BTW, that's a nice number you have on there. Keep up the good work.
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Inspires 2,000
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Inspires 1,558
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Inspires 1,392
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Inspires 1,306
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Inspires 1,005
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Inspires 794
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Aubree Marchione and Nick Scott Dancing Samba
Played: 169952
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168278
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abs flex 3 with guest star Gordon
Played: 151733
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PAIN.flv
Uploaded: Today, 6:13am
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kim.mpeg.mp4
Uploaded: Today, 6:11am
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Scivation solution 5 Video Starring Marc Lobliner
Uploaded: Today, 5:19am
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