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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 436,043
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Inspires 1,352
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Inspires 1,046
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Inspires 766
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Today, 11:44am - Author: rocklockridge
People email me and wonder how I stay motivated
now that I have achieved some level of success in
the bodybuilding industry. It is one thing to...
Read More »
Today, 11:41am - Author: yadmit
Start: 7:05am
Finish: 8:15am
Warm Up: 5:00 min
cycle
Squat: 95x3x6/115x2x6
--
Romanian DL:
95x5x6
--
BB Lunge:...
Read More »
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bsto915
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| Category: | Waist |
| Current: | 42.0 Inches |
| Goal: | 40.0 Inches |
| Goal Date: | Feb 10, 2010 |
Today, 11:05am
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kevinkk
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| Category: | Thighs |
| Current: | 23.0 Inches |
| Goal: | 24.0 Inches |
| Goal Date: | May 1, 2010 |
Today, 10:50am
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mlivingston
|
| Category: | Weight |
| Current: | 320.0 Pounds |
| Goal: | 250.0 Pounds |
| Goal Date: | Jun 10, 2010 |
Today, 10:37am
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aussiechef
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| Workout Name: |
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| Date:
| Nov 10, 2009 |
| Total Sets: |
23 |
| Total Volume: |
13010 lb
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CoolBreezeRies
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| Workout Name: |
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| Date:
| Nov 10, 2009 |
| Total Sets: |
15 |
| Total Volume: |
16080 lb
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Mybasementgym13
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| Workout Name: |
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| Date:
| Nov 10, 2009 |
| Total Sets: |
12 |
| Total Volume: |
9675 lb
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CoolBreezeRies
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| Workout: |
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| Date: |
Nov 10, 2009 |
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Exercise:
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Standing Leg Curl |
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New Record:
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108.0 lb
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CoolBreezeRies
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| Workout: |
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| Date: |
Nov 10, 2009 |
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Exercise:
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Lying Leg Curls |
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New Record:
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84.4 lb
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CoolBreezeRies
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| Workout: |
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| Date: |
Nov 10, 2009 |
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Exercise:
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Barbell Squat |
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New Record:
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333.5 lb
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To:
lil_kris
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Today, 11:48am
Hi beautiful Lil Kris im still working and training hard adding some lean muscle thanks so much for the kind words and support Im still going to keep moving forward aswell Your lookin supa sexy as always God bless and Takecare Ciao Bella Beautiful Lil Kris
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To:
Adam66
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Today, 11:48am
its fun being there you should know that my friend =0)
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To:
helenawf
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Today, 11:47am
Awesome. Any new songs ya'll going to do?
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Inspires 1,747
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Inspires 1,278
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Inspires 1,216
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Inspires 1,142
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Inspires 888
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Inspires 705
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Transformation of Nick "The Beast" Scott
Played: 171208
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Aubree Marchione and Nick Scott Dancing Samba
Played: 168557
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 166765
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Video 2
Uploaded: Today, 11:33am
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HeatherMaeFrenchArnold09
Uploaded: Today, 10:29am
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Strikeforce: Fedor vs Rogers Nov. 7, 2009 KO
Uploaded: Today, 10:20am
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