Last Visit: Dec 14, 2009 12:44pm Last Forum Post: Dec 3, 2009 5:09pm Last Photo Upload: Jul 28, 2009 4:41pm Last Profile Update: Aug 12, 2009 1:17am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
Fon7ana has not entered a Fit Status.
Ask Fon7ana for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Vincent Fontana
Sex:
Male
Age:
21
Location:
Virginia, United States
Occupation:
NAVY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
Started back up after not working out for over a year.
Why I Love It:
Da pump.
How I Stay Motivated:
Mirrors... proof that the truth hurts.
BB Accomplishments:
Forum Signature:
USN
IT3
Chill out, bad luck is just probability.
.:Foot Fetish Club:. "We like feet, and we don't care who knows."
Sign up, and Sig up here feet d00dz: http://forum.bodybuilding.com/showthread.php?t=117125651 ◉_◉
RIP Billy Mays
Has anyone really been far even as decided to use even go want to do look more like?
Cranking is something Everyone does. YOU decide whether it's going to be a miserable experience. Put on a happy face, be nice to the crew (the same guys who will be helping you get qualified on the ship!) and it can be a non-sucky experience.
Hey man. So your in SEAL training now? Did you go through Great Lakes first? How long have you been in training? Im In GL now, about to go to San Diego.
If you havent already said it OP.. The guy can't say one thing without you dickheads bashing him. It's ridiculous at this point. Every thread i see him in somebody is getting on him. His taste in music, the fact that he's a virgin, his avatar. Who gives a **** he's a virgin? I bet 80% of the misc are virgins anyway. I don't know the guy personally or anything but it just pisses me off how people just always talk **** to him. He gets annoying I'll admit that but he doesn't deserve this.
**** son, i remeber one timne when i was on vacation this weak assed ****er tried to stop me buying a bottle o Jack claiming i was under 21., Im like "wtf son, you think some punk ass teenager rocks 17 inches of bicep?" then he starts yapping some **** so i took my gucci belt off there and then and whooped his ass. 2 bottles of Jack on the house. Damn right son.
in 1998 i got pulled over at like 4am in this ****ty little town. cop thought i was drunk. i had 2 broads and one of my buddies in the truck. cooler full of booze. i was 18 years old. he wanted to search, i said no i want to speak with my attorney. he said fine, your under arrest, threw me in the back of the car. he got on his cell phone and called someone, eventually he let me out of the back of his car and said have a nice night. its not much help but i figured i would share.
No man, i just got pissed when you said that you could do 600 pushups and 600 abs in 40 minutes easily, because its not easy for me so i take that as a shot at me, its true bud/s is mostly mental, but even the most mentally tough will not last if their body is broken. i just think you need to increase the volume of your work, your body will thank you during bud/s not to say you will want to train like they do in bud/s which is at least 10 hours a day.
Yeah so she was like oh my gosh your mango is so big and i was like i know now it's time for me to piitb and scream SPARTA and this IS MADDNESS while i do it. Why? Because I'm A spartan From a Mangolian tribe! SPARTA!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!
