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Membership Info

Member Since: Jan 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 329

Forum Posts: 395
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : FocusD 40000

Activity

Last Visit: Today, 7:16pm
Last Forum Post: Today, 4:41pm
Last Photo Upload: Never
Last Profile Update: Nov 7, 2008 1:00am
Last Blog Post: Dec 30, 2008 12:40pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 1


FocusD "Switching up my lifestyle."

Personal Info And Background:
Real Name:	Roberto
Sex:	Male
Age:	23
Location:	Washington, United States
Occupation:	broke student
Personal Website:
Gym:	Yakima YMCA
Gym Location:
When I Started:	Jan, 2008
How I Started:
Why I Love It:	Its teaching me to be patient with results.
How I Stay Motivated:	GIRLS
BB Accomplishments:	Bench Pressing 235
Forum Signature:	Chase the dream. Not the competition.
Last Updated: Nov 5, 2008 10:14pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	40" (101.60 cm)
Weight:	214 lb (97.3 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	42.75" (108.59 cm)	Forearms:	13" (33.02 cm)
Arms:	15" (38.10 cm)	Shoulders:	49" (124.46 cm)
Hips:	41.25" (104.78 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Nov 4, 2008 10:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	245 lb (111.4 kg)	Bicep Curl:
Squat:	289 lb (131.4 kg)	Barbell Rows:	152 lb (69.1 kg)
Deadlift:	237 lb (107.7 kg)	Overhead Press:	141 lb (64.1 kg)
Last Updated: Nov 4, 2008 10:36pm

Goals:
Main Goal:	Live Healthier
Goal (Short):	Switching up my lifestyle.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 17, 2008 4:46pm

BodyAnswers

FocusD has answered 1 of 66 total questions.
View all 1 of FocusD's BodyAnswers »

What do you do before your workout to get motivated and energized?

Look in the mirror.

- Updated Jan 7, 2008 7:18pm

View all 1 of FocusD's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 17, 2008 4:46pm

Videos of FocusD
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Last Updated: Sep 17, 2008 4:46pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 17, 2008 4:46pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Sep 17, 2008 4:46pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	395 View All Posts
Posts Per Day:	1.07
Last Activity:	Today, 7:16pm
Recent Threads: Sagittarian Sculptor posted in Workout Journals -last reply: 29 days ago POPSICLES! chicks love em. posted in Misc. -last reply: 30 days ago Sometimes I Feel posted in Misc. -last reply: 81 days ago Electronic Voting (serious) posted in Misc. -last reply: 84 days ago View All Threads »

Workout Program:

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Friends (4)

bridg_c	silversv1k	CA562DUDE
Deep_Man

Last Updated: Oct 9, 2008 11:04pm

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