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Wed Feb 02 20:41:49 PST 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2009
HOW I STARTED:
Cutting foods i new was bad for me and walking. Then began running and as i built stamina ran faster and longer periods. Then joined ballys gym, did cardio 3-5 times a week and fixed my diet up and a year later im bulking.
WHY I LOVE IT:
Love to push my body and see how it changes over time. It still amazes me what the human body can endure and the transformation ive gone through.
Fmayi1101's Progress & Goals
Lbs.
2011-08-26, 2010-07-02, 2010-07-30, 2010-08-03, 2010-08-19, 2010-08-31, 2010-09-02, 2010-09-12, 2010-09-30, 2010-10-05, 2010-10-17, 2010-11-06, 2010-12-22, 2011-01-02, 2011-01-28, 2011-02-21, 2011-04-08, 2011-06-06, 2011-07-18, 2011-08-08, 2011-08-26, 2012-01-03, 2012-04-25
188.0, 152.0, 154.0, 160.0, 164.0, 164.0, 168.0, 172.0, 174.0, 175.0, 168.0, 166.0, 161.0, 158.0, 158.0, 166.0, 172.0, 179.0, 183.0, 185.0, 188.0, 201.0, 196.0
2011-11-29
200 Lbs.
TIME UNTIL GOAL:
Expired
Start:
152 Lbs.
Goal:
200 Lbs.
Nov 29, 2011
%
2011-01-28, 2010-07-02, 2010-07-30, 2010-08-03, 2010-08-19, 2010-08-31, 2010-09-12, 2010-09-30, 2010-10-17, 2010-11-06, 2010-12-22, 2011-01-02, 2011-01-28, 2011-02-21, 2011-04-08
11.0, 15.0, 15.0, 16.0, 18.0, 17.0, 18.0, 20.0, 17.0, 15.0, 13.5, 12.2, 11.0, 12.5, 13.0
2011-05-31
13.5 %
TIME UNTIL GOAL:
Expired
Start:
15%
Goal:
13.5%
May 31, 2011
Lbs.
2010-07-02, 2010-07-30, 2010-08-03, 2010-08-19, 2010-08-31, 2010-09-02, 2010-09-12, 2010-09-30, 2010-10-05, 2010-10-17, 2010-11-06, 2010-12-22, 2011-01-02, 2011-01-28, 2011-02-21, 2011-04-08
129.2, 130.9, 134.4, 134.5, 136.1, 139.4, 141.0, 139.2, 140.0, 139.4, 141.1, 139.3, 138.7, 140.6, 145.2, 149.6
Current LBM:
170.5 Lbs.
Apr 25, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Latest Bodystats
Changed weight from 201Lbs. to 196Lbs.
5Lbs. loss in the last 113 days
Apr 25, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 201Lbs. to 196Lbs.
5Lbs. loss in the last 113 days
Apr 25, 2012
Latest Bodystats
Changed weight from 201Lbs. to 196Lbs.
5Lbs. loss in the last 113 days
Apr 25, 2012
Fmayi1101's Program
My Workout Program View My Full Workout Program
Fmayi1101 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Fmayi1101 has not added any program information.
My Supplement Program View My Full Supplement Program
Fmayi1101 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Woman, looking at magazines, seeing pics of built people, seeing the transformations on this site, and i go to the gym even when i dont want too because those are the days that count.
About Fmayi1101
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ejthomp
Incredible weight loss! You've burned it down, now it is time to work just as hard to build it up!
Jul 4, 2010 4:41pm