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Overall Goal
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other
Progress & Goals
BEFORE
Sep 9, 2011
CURRENT
Aug 20, 2012
143.9 Lbs.
LEAN BODY MASS
14.2 Lbs.
BODY FAT
CURRENT WEIGHT
158.1
Lbs.
Feb 21, 2013
CURRENT BODY FAT
9
%
Feb 21, 2013
PROGRESS HISTORY
Lbs.
2011-11-22,2012-09-29,2012-11-18,2013-01-05,2013-01-08,2013-02-21
132,165,167.2,158.4,156,158.2
Nov 30, 2013
182.6 Lbs.
%
2011-11-22,2012-09-29,2012-11-18,2013-01-05,2013-01-08,2013-02-21
11,10,9,9,8,9
Nov 30, 2013
12 %
Lbs.
2011-11-22,2012-09-29,2012-11-18,2013-01-05,2013-01-08,2013-02-21
117.5,148.5,152.2,144.1,143.5,143.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Flypp has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Flypp updated his weight from 156 Lbs. to 158.2 Lbs., a 2.2 Lb. gain in 44 days.
Feb 21, 2013 | Like
MikeRippedRun likes this.
Flypp updated his weight from 167.2 Lbs. to 158.4 Lbs., a 8.8 Lb. loss in 48 days.
Jan 9, 2013 | Like
Visitor Comments
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Flypp updated his body fat from 8% to 9%, a gain of 1% in 44 days.