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Flynn
"I want to Live Healthier."

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Progress Pictures


Oldest Newest
Sep 15, 2007 Aug 16, 2008
RDB Back Relaxed - 11wks Out

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: -17.0 lb (-7.7 kg)
Current: 153.0 lb (69.5 kg) Percent Change: -10.0 %

  Start Current Goal Remaining  
  Aug 18, 2007 Dec 27, 2009 Oct 27, 2007 Goal Has Expired  
  161.4 lb (73.4 kg) 153.0 lb (69.5 kg) 149.0 lb (67.7 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Nov 9, 2008 153.0 lb (69.5 kg) -4.0 lb (-1.8 kg) -2.5 %
Aug 20, 2008 157.0 lb (71.4 kg) -23.0 lb (-10.5 kg) -12.8 %
Jun 1, 2008 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 29, 2008 180.0 lb (81.8 kg) 31.0 lb (14.1 kg) 20.8 %
Oct 13, 2007 149.0 lb (67.7 kg) -3.0 lb (-1.4 kg) -2.0 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -2.0 %
Current: 8.0 % Percent Change: -20.0 %

  Start Current Goal Remaining  
  Sep 1, 2007 Dec 27, 2009 Oct 27, 2007 Goal Has Expired  
  8.0 % 8.0 % 3.5 % 4.5 %  

Date Body Stats: Bodyfat Change % Change
Aug 20, 2008 8.0 % 3.0 % 60.0 %
Oct 13, 2007 5.0 % -3.0 % -37.5 %
Sep 1, 2007 8.0 % -2.0 % -20.0 %
Aug 18, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 18, 2007 38.5" (97.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 18, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 9, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 18, 2007 34.5" (87.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -2.3" (-5.7 cm)
Current: 28.8" (73.0 cm) Percent Change: -7.3 %

  Start Current Goal Remaining  
  Sep 1, 2007 Dec 27, 2009 Oct 27, 2007 Goal Has Expired  
  29.8" (75.6 cm) 28.8" (73.0 cm) 28.5" (72.4 cm) 0.3" (0.6 cm)  

Date Body Stats: Waist Change % Change
Nov 9, 2008 28.8" (73.0 cm) -0.3" (-0.6 cm) -0.9 %
Aug 20, 2008 29.0" (73.7 cm) -4.0" (-10.2 cm) -12.1 %
Jun 1, 2008 33.0" (83.8 cm) 4.3" (10.8 cm) 14.8 %
Oct 13, 2007 28.8" (73.0 cm) -0.3" (-0.6 cm) -0.9 %
Sep 29, 2007 29.0" (73.7 cm) -0.3" (-0.6 cm) -0.9 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -0.5" (-1.3 cm)
Current: 23.5" (59.7 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 29, 2007 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2007 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Aug 18, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 9, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.0" (0.0 cm)
Current: 14.8" (37.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 18, 2007 14.8" (37.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 9, 2007 14.8" (37.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 18, 2007 11.8" (29.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 18, 2007 47.8" (121.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 18, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 20, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 18, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 14, 2007 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Sep 21, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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