Discounts & Deals - Sign Up!
Mon Apr 25 12:04:22 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 1996
HOW I STARTED:
WHY I LOVE IT:
Not only as a stress release but it's effect on my psyche...love the mind body connection.
Flynn's Progress & Goals
Lbs.
2008-08-20, 2006-09-21, 2007-02-14, 2007-07-02, 2007-07-12, 2007-07-29, 2007-08-04, 2007-08-11, 2007-08-18, 2007-08-25, 2007-09-01, 2007-09-08, 2007-09-15, 2007-09-22, 2007-09-29, 2007-10-13, 2008-04-29, 2008-06-01, 2008-08-20, 2008-11-09, 2010-07-15, 2011-01-29, 2011-05-23
157.0, 170.0, 175.0, 170.0, 168.6, 168.8, 166.6, 165.6, 161.4, 158.0, 157.4, 156.9, 155.1, 153.4, 152.0, 149.0, 180.0, 180.0, 157.0, 153.0, 185.0, 179.0, 153.0
2008-11-01
147 Lbs.
TIME UNTIL GOAL:
Expired
Start:
170 Lbs.
Goal:
147 Lbs.
Nov 01, 2008
%
2008-08-20, 2007-08-18, 2007-09-01, 2007-10-13, 2008-08-20
8.0, 10.0, 8.0, 5.0, 8.0
2008-11-01
4 %
TIME UNTIL GOAL:
Expired
Start:
10%
Goal:
4%
Nov 01, 2008
Lbs.
2007-08-11, 2007-08-18, 2007-08-25, 2007-09-01, 2007-09-08, 2007-10-13, 2008-08-20
149.0, 145.3, 142.2, 144.8, 144.3, 141.6, 144.4
Current LBM:
140.8 Lbs.
May 23, 2011
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 179Lbs. to 153Lbs.
26Lbs. loss in the last 114 days
May 23, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 179Lbs. to 153Lbs.
26Lbs. loss in the last 114 days
May 23, 2011
Latest Bodystats
Changed weight from 179Lbs. to 153Lbs.
26Lbs. loss in the last 114 days
May 23, 2011
Flynn's Program
My Workout Program View My Full Workout Program
Flynn has not added any program information.
My Nutrition Program View My Full Nutrition Program
Flynn has not added any program information.
My Supplement Program View My Full Supplement Program
Flynn has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing (reading) the hard work and dedication of others in reaching their goals.
About Flynn
About Me:
Contest History:
OCB Midwest States: 1st - Masters/Overall
Nov 17, 2007
Organization: OCB
Location: Illinois, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Illinois, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
OCB Midwest States: 1st - Men's Open (Short)
Nov 17, 2007
Organization: OCB
Location: Illinois, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Illinois, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
NANBF Great Lake Super Natural: 1st - Masters
Oct 27, 2007
Organization: NANBF
Location: Illinois, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Illinois, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Tue Jan 25 12:38:06 PST 2011
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 6:31pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
fatidan
Happy new year,
I think we can click together and make something good.Please try to contact me because I have something to discuss with you.I would like to show you my picture and at the same time tell you more of myself.(fatidaniz15 @ yahoo.com)
Miss Fati Daniz.
Jan 13, 2012 5:10am
Project_Ripped
No way!! Bodybuilding is still my focus, but to be honest, it's going to take a while before I build up enough mass to earn a pro card. In the mean time though a little fitness modeling never hurt! :p lol
Jan 15, 2011 5:59pm
Project_Ripped
Have a great new year Flynn! Hope training is going well! Take care of yourself man!
Dec 31, 2010 3:43pm
ConLaV
What's up Flynn?! looks like you guys had a blast at the show with team Norton... hope all is well, looking forward to seeing you on the pro stage my man.
Sep 20, 2010 6:03pm
dieseldru
word? training goin good though? i'm probably gonna take some time off after this comp myself.
Jun 22, 2009 8:42pm
Project_Ripped
Good luck with the rehab/comeback, injuries suck!! But you'll get back!
Apr 19, 2009 11:40am
fltallpaul
I haven't seen you lurking the boards much lately...Life as a Natty Pro keeping you busy?
Jan 15, 2009 7:52am
kiss_rythmn
How you doing sweetie??? You planning on doing the USA's??? I hope you are.
Jun 13, 2008 2:05pm
bremec55
thanks man, that means alot, i hope dieting down a little longer will help my chances!
May 7, 2008 6:47pm
bremec55
amazing conditioning bro, those hams and glutes look SICK! I only hope my conditioning can atleast be some what close to yours...
May 7, 2008 8:58am
FATHER FLEX
Thank you bro, it used to be a weak point. :) Seeing you and Tommy all shredded kicking ass on stage has been so motivating. You guys set a high bar for Team Norton, can't make the one that lag now. Keep inspiring bro!
Apr 23, 2008 12:53am
morfeeus
Good physiqe man. I am trying to prepare for a show in October. Need to get more cut.
Mar 10, 2008 11:55am