FlyeOrDie's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

State College, PA, US

gym

occupation

Computer Tech

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Overall Goal

///

Gain Muscle

Progress & Goals

BEFORE

CURRENT

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225.4 Lbs.

LEAN BODY MASS

19.6 Lbs.

BODY FAT

CURRENT WEIGHT

245

Lbs.

Nov 30, 2008

CURRENT BODY FAT

Sep 24, 2007

PROGRESS HISTORY

Lbs.

2007-06-11,2007-09-10,2007-09-24,2007-11-21,2008-04-01,2008-11-30

220,198,205,240,242,245

2007-06-11,2007-09-24

12,8

Lbs.

2007-06-11,2007-09-10,2007-09-24,2007-11-21,2008-04-01,2008-11-30

193.6,174.2,188.6,220.8,222.6,225.4

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LATEST MEASUREMENTS

Arms
17.8" a gain of 0.2" in 243 days
Nov 30, 2008
Waist
34"
Apr 1, 2008
Thighs
28" a gain of 0.5" in 295 days
Apr 1, 2008
Calves
16.5" a gain of 0.5" in 295 days
Apr 1, 2008

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Programs

My Workout Philosophy View My Full Workout Program

FlyeOrDie has not added any program information.

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My Nutrition Program View My Full Nutrition Program

FlyeOrDie has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

FlyeOrDie has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

FlyeOrDie has not added any program information.

Encourage him to write about his program.

What FlyeOrDie Is Up To

FlyeOrDie has no recent activity.

About Me

personal website:

personal
INFO

About Me:

real name: hometown: State College Pennsylvania, US age: sex: Male occupation: Computer Tech

primary gym: high school: college: when I started: Aug 2004 bodyspace member since: Nov 21, 2005

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

CompRob your cuts are killer man! Jan 22, 2009 1:08pm

Ads77 man solid core... thats awesome. May 18, 2008 11:13pm

eliasmavs99 Good gosh... how envious am I. Jan 29, 2008 9:43pm

angelbrady Wow you look absolutely amazing! Were you naturally muscular to begin with? Jan 5, 2008 6:43pm

thebignick_old Impressive pics... Keep growing. Nov 22, 2007 3:12am

dubb Human Anatomy Chart! Sep 25, 2007 5:35pm

Kryss54 You have a excellent physique and definition!! Keep up the hard work! Sep 14, 2007 1:36pm

St. Nicholas Wow - very solid, ripped, and defined Awesome job bro - Killer abs and legs Best of luck and keep working hard Sep 10, 2007 7:35am

trey22 looking good man. Sep 10, 2007 7:00am

AndreADP wow man your gonna do killer!!! te bod looks great man!!! Sep 10, 2007 5:33am

ehsan6161 nice body bro ;) Sep 10, 2007 5:21am

joeski5651 best of luck on the comp ! Sep 9, 2007 11:05am

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Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What FlyeOrDie Is Up To

About Me

Visitor Comments