Discounts & Deals - Sign Up!
Fit Status /// View History
To put it all together this year on every level!!! Time too shine !
May 22, 2012 9:54pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2008
HOW I STARTED:
started when i was 15 always been chubby so i tried lifting been off and on threw the years
WHY I LOVE IT:
becouse you are always challenging yourself week in week out
flyboyjustice's Progress & Goals
Progress Photos
Lbs.
2012-01-07, 2008-06-08, 2008-06-15, 2008-06-22, 2008-06-29, 2008-07-06, 2008-07-13, 2008-07-20, 2008-07-27, 2008-08-03, 2008-08-10, 2008-08-17, 2008-08-24, 2008-08-31, 2008-09-07, 2008-09-14, 2008-09-21, 2008-09-28, 2008-10-05, 2008-10-12, 2008-10-26, 2008-11-02, 2008-11-16, 2008-11-23, 2008-12-07, 2008-12-14, 2008-12-21, 2009-01-01, 2009-01-04, 2009-01-11, 2009-01-12, 2009-01-17, 2009-01-24, 2009-01-31, 2009-02-07, 2009-02-14, 2009-02-21, 2009-02-28, 2009-03-07, 2009-03-14, 2009-03-21, 2009-04-04, 2009-04-11, 2009-04-18, 2009-04-19, 2009-04-25, 2009-05-02, 2009-05-09, 2009-05-16, 2009-05-23, 2009-05-30, 2009-05-31, 2009-06-06, 2009-06-07, 2009-07-05, 2009-07-11, 2009-08-01, 2009-08-08, 2009-08-16, 2009-08-22, 2009-08-29, 2009-09-20, 2009-09-26, 2010-01-03, 2010-01-09, 2010-01-16, 2010-06-13, 2010-06-26, 2010-07-03, 2010-09-11, 2010-09-18, 2010-09-25, 2010-10-02, 2010-10-06, 2010-10-09, 2010-10-16, 2010-10-23, 2010-11-06, 2010-11-13, 2010-12-18, 2010-12-24, 2011-01-08, 2011-01-15, 2011-02-20, 2011-02-22, 2011-02-26, 2011-03-12, 2011-04-24, 2011-04-30, 2011-05-28, 2011-06-18, 2011-06-25, 2011-07-02, 2011-07-09, 2011-07-16, 2011-07-23, 2011-08-06, 2011-08-13, 2011-08-27, 2011-10-01, 2011-12-19, 2011-12-24, 2012-01-02, 2012-01-07, 2012-02-25, 2012-04-16
165.8, 237.4, 227.0, 224.2, 222.6, 221.8, 219.8, 216.8, 216.2, 214.8, 212.8, 211.6, 205.8, 205.6, 205.2, 203.6, 216.6, 204.8, 203.8, 200.2, 202.2, 198.8, 198.6, 197.6, 196.0, 192.0, 190.6, 210.0, 200.2, 192.8, 192.8, 191.2, 189.2, 188.2, 187.0, 184.6, 183.8, 182.2, 181.8, 180.8, 177.8, 175.2, 172.0, 168.8, 168.8, 165.2, 163.6, 159.6, 158.0, 157.4, 156.6, 156.6, 155.8, 156.6, 187.6, 179.8, 177.8, 177.0, 181.0, 184.4, 179.4, 187.0, 184.2, 194.6, 189.4, 188.2, 197.0, 193.0, 189.6, 198.0, 195.2, 193.8, 191.6, 191.6, 189.6, 187.9, 186.2, 184.9, 183.9, 182.5, 180.0, 178.8, 177.9, 197.5, 194.4, 192.4, 190.6, 196.0, 190.6, 188.2, 185.0, 183.8, 181.2, 175.8, 173.6, 169.2, 167.0, 166.0, 160.8, 156.8, 164.0, 158.0, 171.0, 165.8, 183.0, 181.0
2012-04-15
152 Lbs.
TIME UNTIL GOAL:
Expired
Start:
237.4 Lbs.
Goal:
152 Lbs.
Apr 15, 2012
%
2011-05-28, 2007-12-01, 2008-06-08, 2008-06-15, 2008-06-22, 2008-06-29, 2008-07-06, 2008-07-13, 2008-07-20, 2008-07-27, 2008-08-03, 2008-08-10, 2008-08-24, 2008-08-31, 2008-09-07, 2008-09-14, 2008-09-21, 2008-09-28, 2008-10-05, 2008-10-12, 2008-10-26, 2008-11-02, 2008-11-16, 2008-11-23, 2008-12-07, 2008-12-14, 2008-12-21, 2009-01-01, 2009-01-04, 2009-01-11, 2009-01-12, 2009-01-17, 2009-01-24, 2009-01-31, 2009-02-07, 2009-02-14, 2009-02-28, 2009-03-07, 2009-03-10, 2009-03-14, 2009-03-21, 2009-04-04, 2009-04-11, 2009-04-18, 2009-04-19, 2009-04-25, 2009-05-02, 2009-05-09, 2009-05-16, 2009-05-23, 2009-05-30, 2009-05-31, 2009-06-06, 2009-06-07, 2009-09-20, 2009-09-26, 2010-01-03, 2010-01-09, 2010-01-16, 2011-01-08, 2011-02-20, 2011-02-26, 2011-03-12, 2011-04-24, 2011-05-28, 2011-06-18, 2011-06-25, 2011-07-16, 2011-07-23, 2011-08-06, 2011-10-01, 2011-12-19, 2012-01-02
20.0, 34.1, 37.4, 35.8, 36.5, 36.8, 34.5, 34.5, 33.5, 33.7, 33.8, 33.0, 30.3, 30.2, 31.8, 29.7, 30.4, 30.1, 31.4, 29.2, 29.8, 28.1, 28.8, 28.1, 28.8, 26.5, 26.2, 27.4, 29.3, 27.4, 27.4, 27.8, 25.4, 25.6, 24.8, 24.7, 23.7, 23.6, 15.7, 15.0, 15.6, 14.5, 12.0, 11.4, 11.4, 10.0, 9.3, 9.2, 8.0, 7.8, 7.1, 7.1, 6.9, 6.9, 19.2, 18.2, 19.0, 18.4, 16.8, 16.4, 19.9, 22.0, 21.0, 21.0, 20.0, 16.7, 15.8, 14.0, 13.5, 11.0, 8.9, 9.0, 10.0
2011-08-19
8 %
TIME UNTIL GOAL:
Expired
Start:
34.1%
Goal:
8%
Aug 19, 2011
Lbs.
2008-06-08, 2008-06-15, 2008-06-22, 2008-06-29, 2008-07-06, 2008-07-13, 2008-07-20, 2008-07-27, 2008-08-03, 2008-08-10, 2008-08-17, 2008-08-24, 2008-08-31, 2008-09-07, 2008-09-14, 2008-09-21, 2008-09-28, 2008-10-05, 2008-10-12, 2008-10-26, 2008-11-02, 2008-11-16, 2008-11-23, 2008-12-07, 2008-12-14, 2008-12-21, 2009-01-01, 2009-01-04, 2009-01-11, 2009-01-12, 2009-01-17, 2009-01-24, 2009-01-31, 2009-02-07, 2009-02-14, 2009-02-21, 2009-02-28, 2009-03-07, 2009-03-14, 2009-03-21, 2009-04-04, 2009-04-11, 2009-04-18, 2009-04-19, 2009-04-25, 2009-05-02, 2009-05-09, 2009-05-16, 2009-05-23, 2009-05-30, 2009-05-31, 2009-06-06, 2009-06-07, 2009-09-20, 2009-09-26, 2010-01-03, 2010-01-09, 2010-01-16, 2011-01-08, 2011-01-15, 2011-02-20, 2011-02-22, 2011-02-26, 2011-03-12, 2011-04-24, 2011-04-30, 2011-05-28, 2011-06-18, 2011-06-25, 2011-07-02, 2011-07-16, 2011-07-23, 2011-08-06, 2011-08-13, 2011-10-01, 2011-12-19, 2011-12-24, 2012-01-02, 2012-01-07
148.6, 145.7, 142.4, 140.7, 145.3, 144.0, 144.2, 143.3, 142.2, 142.6, 141.8, 143.4, 143.5, 139.9, 143.1, 150.8, 143.2, 139.8, 141.7, 141.9, 142.9, 141.4, 142.1, 139.6, 141.1, 140.7, 152.5, 141.5, 140.0, 140.0, 138.0, 141.1, 140.0, 140.6, 139.0, 138.4, 139.0, 138.9, 153.7, 150.1, 149.8, 151.4, 149.6, 149.6, 148.7, 148.4, 144.9, 145.4, 145.1, 145.5, 145.5, 145.0, 145.8, 151.1, 150.7, 157.6, 154.6, 156.6, 149.5, 148.7, 158.2, 155.7, 150.1, 150.6, 154.8, 150.6, 150.6, 154.1, 154.8, 152.6, 149.3, 146.4, 148.6, 147.7, 142.8, 149.2, 143.8, 153.9, 149.2
Current LBM:
162.9 Lbs.
Apr 16, 2012
this member has not entered weight or body fat
this member has not entered a body fat measurement
flyboyjustice's Program
My Workout Program View My Full Workout Program
flyboyjustice has not added any program information.
My Nutrition Program View My Full Nutrition Program
flyboyjustice has not added any program information.
My Supplement Program View My Full Supplement Program
flyboyjustice has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
to see how much i can change my body now!!!!
About flyboyjustice
About Me:
Lifting Stats:
Members I Inspire:
BraceFit
I have your transformation pictures on the wall of my home gym.
No excuses, No whining I just get on with it inspired by those that have gone before me!
buildyourlife
he worked real hard to get there,,amazing transformation that inspires me i can get there
butlerstraining
Sick changes
CamMcIntyre
He went from pretty huge to totally ripped.
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
wow one year later!!!
Posted in Training : Dec 28, 2010 6:12pmfirst i want to thank everyone who has supported me and helped me achieve my goals on bodyspace! its been a hard long journey but one i would not change for anything in the world becouse the past years struggles have helped forge who i am today! and to be be frank this is the first time in my life i like who i am! ive been married now 12 years and my wife has seen me with my shirt off more the past month then the 12 years we have been together !! i'll actually use the swimming pool this year!! before this i was really insecure about myself!!&nb
...Posted in Training : Dec 28, 2010 6:12pm
another month done another to bring the heat at the gym training is going good on track to reach my goal of 175 by april 15 my birthday will be 42 years old and will be in the best shape of my life thanks for the support it truly does help will post update pics when i get to 180 thanks again and lets go 09
2009
Posted in Training : Dec 28, 2010 6:12pmwell the new year has began and im on track on vacca this week so i got the time to update and use this site to help me reach my goals june 08 i was 237 im now 192 and still have a way to go but i know and feel im on the right path its all about staying on track if i fall off its right back on not like before when i fell off i was off for awhile thats why i didnt get the results i wanted feel good today will update in a month
Visitor Comments
VillainChien
Hey, man.
How've things been going?
Looks like you are really leaning out if your 160 lbs. Amazing!
Hope you're well.
ViCh
Sep 1, 2011 1:20pm
donnalola
wow...just shows what hard work and determination can do! that's fantastic! I have a similar history with weight and can't wait to be posting my "after's" as proudly as you! Good for you!
Jun 3, 2011 6:25am
VillainChien
Hey, man.
How's the training coming along? Long time no nothing.
Cheers!
ViCh
May 21, 2011 5:33pm
Richard24
Last couple of weeks be a struggle, but still getting through my workouts. Coming back from vacation sucks sometimes and trying to get back in the groove. Other than that weight gone up a little. But still feel great...
Mar 20, 2011 10:23pm
flyboyjustice updated his weight from 183 Lbs. to 181 Lbs., a 2 Lb. loss in 50 days.