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Flitty
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jan 14, 2008  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 23.0 lb (10.5 kg)
Current: 158.0 lb (71.8 kg) Percent Change: 17.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 14, 2009 158.0 lb (71.8 kg) 8.0 lb (3.6 kg) 5.3 %
Jan 11, 2009 150.0 lb (68.2 kg) 5.0 lb (2.3 kg) 3.4 %
Nov 23, 2008 145.0 lb (65.9 kg) 9.0 lb (4.1 kg) 6.6 %
Jan 31, 2008 136.0 lb (61.8 kg) -2.0 lb (-0.9 kg) -1.4 %
Jan 24, 2008 138.0 lb (62.7 kg) 3.0 lb (1.4 kg) 2.2 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 11, 2009 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.8" (1.9 cm)
Current: 15.3" (38.7 cm) Percent Change: 5.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 14, 2009 15.3" (38.7 cm) 0.5" (1.3 cm) 3.4 %
Jan 28, 2009 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Jan 11, 2009 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 11, 2009 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 1.0" (2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 28, 2009 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Jan 11, 2009 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 14, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 14, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 23, 2008 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jan 24, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 13, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 21, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: 42.0 lb (19.1 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 24.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 14, 2009 215.0 lb (97.7 kg) -9.0 lb (-4.1 kg) -4.0 %
Jun 4, 2009 224.0 lb (101.8 kg) 17.0 lb (7.7 kg) 8.2 %
Jan 18, 2009 207.0 lb (94.1 kg) 20.0 lb (9.1 kg) 10.7 %
Nov 23, 2008 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Apr 15, 2008 181.0 lb (82.3 kg) 8.0 lb (3.6 kg) 4.6 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 125.0 lb (56.8 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 62.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 14, 2009 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 4, 2009 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Jan 28, 2009 301.0 lb (136.8 kg) 27.0 lb (12.3 kg) 9.9 %
Nov 23, 2008 274.0 lb (124.5 kg) 13.0 lb (5.9 kg) 5.0 %
Jun 1, 2008 261.0 lb (118.6 kg) 27.0 lb (12.3 kg) 11.5 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 277.0 lb (125.9 kg) Change: 144.0 lb (65.5 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 52.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 14, 2009 421.0 lb (191.4 kg) 80.0 lb (36.4 kg) 23.5 %
Jun 4, 2009 341.0 lb (155.0 kg) 40.0 lb (18.2 kg) 13.3 %
Feb 3, 2008 301.0 lb (136.8 kg) 14.0 lb (6.4 kg) 4.9 %
Jan 13, 2008 287.0 lb (130.5 kg) 10.0 lb (4.5 kg) 3.6 %
Dec 21, 2007 277.0 lb (125.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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