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Fit Status /// View History
Intermittent fasting for life!
May 22, 2012 9:53pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Flipp86's Progress & Goals
Progress Photos
Lbs.
2010-09-06, 2010-09-07, 2010-10-09
147.4, 147.4, 151.8
TIME UNTIL GOAL:
No Goal
Start:
147.4 Lbs.
Goal:
No Goal Weight
%
2009-10-22, 2010-02-16, 2010-09-06
8.0, 8.0, 8.0
TIME UNTIL GOAL:
No Goal
Start:
8%
Goal:
No Body Fat Goal
Lbs.
2010-09-06, 2010-09-07
135.6, 135.6
Current LBM:
139.7 Lbs.
Oct 09, 2010
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Flipp86's Program
My Workout Program View My Full Workout Program
Flipp86 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Flipp86 has not added any program information.
My Supplement Program View My Full Supplement Program
Flipp86 has not added any program information.
My Motivation Program View My Full Motivation Program
Flipp86 has not added any program information.
About Flipp86
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
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Latest BodyBlog Entries
Visitor Comments
Leave a Comment
kg_luv
Hey whats up man hows everything going? I hope that training is going great for you!
Jun 16, 2010 1:20pm
kg_luv
hey whats up man how you doing? Training going well I hope, have a great day!
Mar 23, 2010 3:45pm
kg_luv
Hey whats up man how you doing? Hope training is going well, have a great weekend!
Feb 27, 2010 11:53am
dwidmer2
hey bro, how's it going? looking good in your pic. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Nov 2, 2009 7:35am