Flinttown32's Progress

Progress Photos
4th of July 2010
Start
Jul 4, 2010
No Progress Picture
Current 
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
381.0Lbs. (173.2kg)
Change: 24.0Lbs. (10.9kg)
405.0Lbs. (184.1kg)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 1, 2011 405.0Lbs. (184.1kg) 24.0Lbs. (10.9kg) 6.3 %
Jul 13, 2010 381.0Lbs. (173.2kg)
Lifting Stats: Squat

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Current Progress
Start
Current
411.0Lbs. (186.8kg)
Change: -33.0Lbs. (-15.0kg)
378.0Lbs. (171.8kg)
Percent Change: -8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 1, 2011 378.0Lbs. (171.8kg) -58.0Lbs. (-26.4kg) -13.3 %
Dec 13, 2010 436.0Lbs. (198.2kg) 25.0Lbs. (11.4kg) 6.1 %
Jul 13, 2010 411.0Lbs. (186.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: 98.0Lbs. (44.5kg)
399.0Lbs. (181.4kg)
Percent Change: 32.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 13, 2010 399.0Lbs. (181.4kg) -12.0Lbs. (-5.5kg) -2.9 %
Sep 8, 2010 411.0Lbs. (186.8kg) 17.0Lbs. (7.7kg) 4.3 %
Jul 20, 2010 394.0Lbs. (179.1kg) 93.0Lbs. (42.3kg) 30.9 %
Jul 13, 2010 301.0Lbs. (136.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 13, 2010 143.0Lbs. (65.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 13, 2010 247.0Lbs. (112.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
207.0Lbs. (94.1kg)
Change: 31.0Lbs. (14.1kg)
238.0Lbs. (108.2kg)
Percent Change: 15.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 11, 2010 238.0Lbs. (108.2kg) 31.0Lbs. (14.1kg) 15.0 %
Jul 13, 2010 207.0Lbs. (94.1kg)