Bodybuilding.com Information Motivation Supplementation
in:
Flinttown32
--%
bf
220 Lbs.
wt
5'9"
ht
BodySpace Member
Flinttown32

Flinttown32's Progress

Progress Photos
4th of July 2010
Start
Jul 4, 2010
No Progress Picture
Current 
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
381.0Lbs. (173.2kg)
Change: 24.0Lbs. (10.9kg)
405.0Lbs. (184.1kg)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 1, 2011 405.0Lbs. (184.1kg) 24.0Lbs. (10.9kg) 6.3 %
Jul 13, 2010 381.0Lbs. (173.2kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
411.0Lbs. (186.8kg)
Change: -33.0Lbs. (-15.0kg)
378.0Lbs. (171.8kg)
Percent Change: -8.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 1, 2011 378.0Lbs. (171.8kg) -58.0Lbs. (-26.4kg) -13.3 %
Dec 13, 2010 436.0Lbs. (198.2kg) 25.0Lbs. (11.4kg) 6.1 %
Jul 13, 2010 411.0Lbs. (186.8kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: 98.0Lbs. (44.5kg)
399.0Lbs. (181.4kg)
Percent Change: 32.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 13, 2010 399.0Lbs. (181.4kg) -12.0Lbs. (-5.5kg) -2.9 %
Sep 8, 2010 411.0Lbs. (186.8kg) 17.0Lbs. (7.7kg) 4.3 %
Jul 20, 2010 394.0Lbs. (179.1kg) 93.0Lbs. (42.3kg) 30.9 %
Jul 13, 2010 301.0Lbs. (136.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 13, 2010 143.0Lbs. (65.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 13, 2010 247.0Lbs. (112.3kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
207.0Lbs. (94.1kg)
Change: 31.0Lbs. (14.1kg)
238.0Lbs. (108.2kg)
Percent Change: 15.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 11, 2010 238.0Lbs. (108.2kg) 31.0Lbs. (14.1kg) 15.0 %
Jul 13, 2010 207.0Lbs. (94.1kg)

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com