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Overall Goal
///
Transform My Body
goal physique
Bikini Model
Progress & Goals
BEFORE
Feb 5, 2013
CURRENT
Apr 25, 2013
121.6 Lbs.
LEAN BODY MASS
30.4 Lbs.
BODY FAT
CURRENT WEIGHT
152
Lbs.
May 3, 2013
CURRENT BODY FAT
20
%
Feb 19, 2013
PROGRESS HISTORY
Lbs.
2013-01-30,2013-02-02,2013-02-05,2013-02-16,2013-04-25,2013-05-03
149,149,149,147,153,152
May 29, 2013
127.1 Lbs.
%
2013-01-30,2013-02-02,2013-02-05,2013-02-19
25,25,25,20
May 29, 2013
18 %
Lbs.
2013-01-30,2013-02-02,2013-02-05,2013-02-16,2013-04-25,2013-05-03
111.8,111.8,111.8,117.6,122.4,121.6
Programs
My Workout Philosophy View My Full Workout Program
Flexish has not added any program information.
My Nutrition Program View My Full Nutrition Program
Flexish has not added any program information.
My Supplement Program View My Full Supplement Program
Flexish has not added any program information.
My Motivation Program View My Full Motivation Program
Flexish has not added any program information.
Flexish added a new photo to her progress photos.
gdaryl333 and jordanschallock like this.
Flexish joined the SHREDDED 5 FEET SIX-P8CK CLUB BodyGroup.
Reason I joined this BodyGroup: I was asked to join. :) took a look and it seems we are a good fit! Members: 793
Flexish updated her weight from 153 Lbs. to 152 Lbs., a 1 Lb. loss in 8 days.
May 3, 2013 | Like
stephend7778 likes this.
Visitor Comments
LAW3
Thanks for accepting my friend invite. Best wishes to you in accomplishing all your health and fitness goals. Have a fit 2013.
Feb 25, 2013 11:46am
Flexish is now friends with zmorey.