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Membership Info

Member Since: Mar 13, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 9
Last 7 Days: 90
Overall: 15,818

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : Flex_lewis 10

Activity

Last Visit: Aug 16, 2008 10:29am
Last Forum Post: Never
Last Photo Upload: Jul 18, 2007 5:14am
Last Profile Update: Jul 19, 2007 5:14am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 240

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 17

Flex_lewis

Overall Goal: Turn pro make a mark in Ifbb History

Fit Status: Flex_lewis has not entered a Fit Status. Ask Flex_lewis for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Flex
Sex:	Male
Age:	25
Location:	United States
Occupation:	Weider Athlete - KNS Athlete
Personal Website:	http://www.flexlewis.com
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:	Its the only thing i know...... ;)
How I Stay Motivated:	My family, my faith, my desire to be the best of the best!
BB Accomplishments:	Undefeated Amature Champion 4x u21 Mr Wales 4x u21 Mr Britain Jnr Mr Europe u21 Mr Universe Mr Wales 06 & Overall Mr Britain 06
Forum Signature:	Believe to Achieve
Last Updated: May 22, 2007 7:34pm

What Flex_lewis Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Turn pro make a mark in Ifbb History
Goal (Long):	My name is James Flex Lewis im from Wales, which is the country next to England- UK. Im currently the Undfeated amature Champion having competed in the Jnr u21 ranks winning 9-9 titles including the Universe at the age of 20. I came to USA to follow a dream and make it a reality, i came here with alot of drive and determination to prove something to myself and others, i had no money and knew just 3 people 3years later is different i have a beautiful home, car and girlfriend, i worked very hard for it and when others would of fallen i got stonger as i could see the finish line. Signing with Weider and KNS was my highlight but if anything now i have more to prove........ I beleieve that if you truely want something in life you can get it, its applying posative mentality to your chosen desire, use me as an example for this, and go get what you want in life today!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	Pro Crad
Last Updated: Jul 16, 2007 3:00am

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BodyAnswers

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Contest History:
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Last Updated: Jul 16, 2007 3:00am

Videos of Flex_lewis
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Last Updated: Jul 16, 2007 3:00am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 16, 2007 3:00am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 16, 2007 3:00am

Supplement Reviews
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Forum Activity:
User Title:	Member
Number Of Posts:	6 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 16, 2008 10:29am
Recent Threads:

Workout Program:

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Friends (3)

roeperson

AvaCowan

MONSTER_M_MIKE

Last Updated: Jul 19, 2007 5:14am

Visitor Comments (84)
[ Leave Flex_lewis a Comment ]
	GConstantine [ View Profile ] Oct 2, 2009 3:33pm gwannnnnnn flex...when you gonna be my trainer init
	tom.mc [ View Profile ] Aug 10, 2009 7:15pm hey man ! just thought id drop you a message! your a huge insperation to me and i wanna follow the same path you have laid all the best!
	red_cat [ View Profile ] Aug 7, 2009 6:37pm You've been a great inspiration to me, man. Easily one of my favorite bodybuilders out there. Best of luck to you!
	lewviper [ View Profile ] Jul 14, 2009 1:52am Incredible! You have the perfect shape and volume, looking at your training and physique I just keep feeling motivated to train hard and reach my goal! As far away as it may be lol
	mytemple [ View Profile ] Jul 11, 2009 10:31am THEE FLEX LEWIS!!?!??!?! WTF!!!!!!! YOU ARE ONE OF MY MANY INSPIRATIONS FOR GETTIN' INTO THIS LIFESTYLE!! YOU ARE FRIGGIN PERFECT AND MORE THAT I CAN DREAM OF MATE!!! WOW....YOU ARE AMAZING..THANK YOU FOR THE MODIVATION MATE!!!
	heinrichvos [ View Profile ] Jul 7, 2009 11:29pm Hi Flex. Is it maybe possible that we can exchange website links. My website address is www.heinrichvos.co.za
	welcome2thedawn [ View Profile ] May 27, 2009 2:43pm i've been doing your hybrid calf routine for the past few weeks...it makes me want to cry but i am finally starting to see some growth!!!
	PaBuilder [ View Profile ] May 25, 2009 6:36pm lewis lookin awesome guy I hope this finds you well stay focused ya gonna compete this year?
	RoyalTiger [ View Profile ] May 25, 2009 11:05am Look Like He-Man. Keep going.
	izman [ View Profile ] May 23, 2009 8:28am Isn't James Lewis a Gaspari athlete?
	cadaha [ View Profile ] May 14, 2009 5:14am Looks like a heavy August and September mate. I hope all goes well for you and you bring the Olympia 202 Class crown home :) Congrats on you marriage. Hold the pose Flex!!!! (Can still hear Rich now at Europa 2008 LOL)
	latvia1230 [ View Profile ] Apr 29, 2009 1:57am great avi! awesome pic!
	the hoff [ View Profile ] Mar 13, 2009 5:24pm congrats on the flex cover boyo....bet you never thought you'd end up on the cover when you picked it up for the 1st time. put wales on the map!!!
	ChrisSWE [ View Profile ] Mar 4, 2009 5:05pm Awesome i really liked your tip on shoulders.. the one where you lift the barbell straight up and lift it down.."clean and press"
	Martin Gomez guest Feb 22, 2009 12:25am Hi, I want to gain muscle mass on me right now I weight 175lbs and would like to get up to 195lbs. What training program would you recommend heavy or light and what is a good supplement stack to get me that much closer to my goal?
	carcaz13 [ View Profile ] Feb 15, 2009 3:46pm Man I first seen you on a flex magazie, and i was amazed at how big some one can actually be, your a insperation man.
	JamesTorella [ View Profile ] Jan 14, 2009 3:40pm flex im a big fan. you really are an inspiration. good luck in this up coming year. hope i can follow in your footsteps. -james
	garybevkev [ View Profile ] Jan 7, 2009 12:06am Congratulations on all your success Flex. You're an inspiration to us all.
	luke09 [ View Profile ] Jan 5, 2009 12:42pm cant belive you got this just to say woow BIG FAN!! typed your name in just to see but thats carazy your actually on this:) good luck in your futer conpetitions mate hope you do well but just wondering could you leand a few tips to a begginer please hope to here from you soon mate :)
	Bonechild [ View Profile ] Dec 25, 2008 3:53pm happy holydays... how is your training working out for u and did u get any holla j- man
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