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Flex Lopez
"I want to Transform My Body."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 9.0 lb (4.1 kg)
Current: 229.0 lb (104.1 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 1, 2007 229.0 lb (104.1 kg) 9.0 lb (4.1 kg) 4.1 %
Sep 8, 2007 220.0 lb (100.0 kg) -8.0 lb (-3.6 kg) -3.5 %
Mar 20, 2007 228.0 lb (103.6 kg) 8.0 lb (3.6 kg) 3.6 %
Jan 4, 2007 220.0 lb (100.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -4.0 %
Current: 22.0 % Percent Change: -15.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 1, 2007 22.0 % -4.0 % -15.4 %
Jan 4, 2007 26.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 20, 2007 18.0" (45.7 cm) 2.0" (5.1 cm) 12.5 %
Jan 4, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 4, 2007 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 7, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 8, 2007 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Mar 20, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 150.0 lb (68.2 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 73.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 15, 2007 355.0 lb (161.4 kg) 93.0 lb (42.3 kg) 35.5 %
Sep 8, 2007 262.0 lb (119.1 kg) 16.0 lb (7.3 kg) 6.5 %
Mar 26, 2007 246.0 lb (111.8 kg) -9.0 lb (-4.1 kg) -3.5 %
Mar 20, 2007 255.0 lb (115.9 kg) 50.0 lb (22.7 kg) 24.4 %
Jan 4, 2007 205.0 lb (93.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 170.0 lb (77.3 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 91.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 17, 2007 355.0 lb (161.4 kg) 93.0 lb (42.3 kg) 35.5 %
Sep 8, 2007 262.0 lb (119.1 kg) -6.0 lb (-2.7 kg) -2.2 %
Mar 26, 2007 268.0 lb (121.8 kg) 29.0 lb (13.2 kg) 12.1 %
Mar 20, 2007 239.0 lb (108.6 kg) 54.0 lb (24.5 kg) 29.2 %
Jan 4, 2007 185.0 lb (84.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 57.0 lb (25.9 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 27.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 8, 2007 262.0 lb (119.1 kg) 7.0 lb (3.2 kg) 2.7 %
Mar 20, 2007 255.0 lb (115.9 kg) 50.0 lb (22.7 kg) 24.4 %
Jan 4, 2007 205.0 lb (93.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 85.0 lb (38.6 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 94.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 1, 2007 175.0 lb (79.5 kg) 23.0 lb (10.5 kg) 15.1 %
Oct 20, 2007 152.0 lb (69.1 kg) 41.0 lb (18.6 kg) 36.9 %
Sep 8, 2007 111.0 lb (50.5 kg) 5.0 lb (2.3 kg) 4.7 %
Mar 20, 2007 106.0 lb (48.2 kg) 16.0 lb (7.3 kg) 17.8 %
Jan 4, 2007 90.0 lb (40.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 79.0 lb (35.9 kg)
Current: 204.0 lb (92.7 kg) Percent Change: 63.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 26, 2007 204.0 lb (92.7 kg) 79.0 lb (35.9 kg) 63.2 %
Jan 4, 2007 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 164.0 lb (74.5 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 182.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 20, 2007 254.0 lb (115.5 kg) 61.0 lb (27.7 kg) 31.6 %
Oct 15, 2007 193.0 lb (87.7 kg) 36.0 lb (16.4 kg) 22.9 %
Sep 8, 2007 157.0 lb (71.4 kg) 16.0 lb (7.3 kg) 11.3 %
Mar 20, 2007 141.0 lb (64.1 kg) 51.0 lb (23.2 kg) 56.7 %
Jan 4, 2007 90.0 lb (40.9 kg)


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