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Membership Info
Member Since: Dec 22, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 7
  • Overall: 2,015
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 100
Forum Rep (?) :

Activity
Last Visit: Feb 18, 2008 10:58pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Feb 18, 2008 10:56pm
Last Blog Post: Today, 4:48pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 129
Stalking (?) : 3
Flex Lopez

"I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex:
Age: 27
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: 1996
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Feb 18, 2008 10:56pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2007 7:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 1, 2007 10:37pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 2000 lb
Bodyfat Goal: 300%
Upcoming Contest:
Last Updated: Feb 18, 2008 10:56pm

BodyAnswers
FlexLopez has answered 5 of 56 total questions.
View all 5 of FlexLopez's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Jan 8, 2008 10:26pm

What do you think about people who "grunt" loudly while working out? Do you do it?
Its needed for real lifts
- Updated Jan 8, 2008 10:26pm

Do you socialize while at the gym?
Sometimes
- Updated Jan 8, 2008 10:26pm

View all 5 of FlexLopez's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 18, 2008 10:56pm

Videos of Flex Lopez
This Member has not entered any Videos yet.
Last Updated: Feb 18, 2008 10:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 18, 2008 10:56pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 8, 2007 12:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 18, 2008 10:53pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Boxing
  • Judo
  • Reading Books
Magazines:
  • Flex
  • Source
  • Musclar Development
Workout Music:
  • Rap
  • Heavy Metal
  • Techno
Last Updated: Jan 4, 2007 4:08pm

Friends (132)
twinposedown
 

tatortotajigalo
 

jaim91
Tummy
 

SherryAzure
 

panoskaragounis
Bachelor Party
 

Trapzillaoo7
 

JamerJay
 

hardbody1226
184
 

thebeast1
front mm
 

Last Updated: Feb 15, 2008 1:03pm

Visitor Comments (49)
[ Leave Flex Lopez a Comment ]
side pretty pose lilprincesa1 [ View Profile ]
Feb 24, 2008 1:40pm
Hey Flex I'm still waiting for it! Or are you going to leave me hanging? :P Hope your having a super weekend!
unfinished one piece pic - 1 week out chicana_peach [ View Profile ]
Feb 16, 2008 9:03am
Hi Flex, i thought she responded to you? Weird, i will pm you her correct email address. She just got in her bodybuilding book so she is ready.
unfinished one piece pic - 1 week out chicana_peach [ View Profile ]
Feb 9, 2008 9:39am
Oh ok, thanks Flex! I just read it and will have to improve. I hope i'm not losing muscle. Later!
unfinished one piece pic - 1 week out chicana_peach [ View Profile ]
Feb 8, 2008 6:35pm
Hey Flex, i sent over the worksheets to ya. Let me know what you think and if i should continue doing the same routine. Thanks!
unfinished one piece pic - 1 week out chicana_peach [ View Profile ]
Feb 4, 2008 5:16pm
Hi Flex! The workshop went great! I thought you were mad at me for referring some girls to you :X I will not say anything anymore, i think you have your hands full as it is. I am taking new progress pics tomorrow and will email you then. Also i need to email you the workout chart like you asked, i almost forgot about that. TTYL, gotta take my girls to their hip hop dance classes.
side pretty pose lilprincesa1 [ View Profile ]
Feb 3, 2008 10:38am
Hi Flex hope your having a great weekend:)
side pretty pose lilprincesa1 [ View Profile ]
Jan 31, 2008 8:52pm
HEy Dang you internet for how long you poor thing:P
unfinished one piece pic - 1 week out chicana_peach [ View Profile ]
Jan 31, 2008 10:36am
Oh and i also signed up for the figure workshop i was telling you about. I go this Saturday, its 8 hrs long and its going to explain a lot about figure comps, makeup, tanning, posing & presentation, sponsorship, suits, etc. I'm excited and will be taking notes :)
unfinished one piece pic - 1 week out chicana_peach [ View Profile ]
Jan 31, 2008 10:26am
Eating has been kinda off for the past 2 weeks so hopefully that doesn't mess me up too bad.Just the weekends are getting me.I'm promising myself that will not happen again this weekend.I'm up 1.5lbs from last week. I'm about to update my weight, i only do measurements about every 2-4 weeks.
unfinished one piece pic - 1 week out chicana_peach [ View Profile ]
Jan 31, 2008 10:25am
Training is going great!I don't have a D bar though, but i made it work with another attachment i had.I am so goofy, i was noticing at the end of the previous week that i was not rotating workouts like you indicated.I am doing it right now though.
side pretty pose lilprincesa1 [ View Profile ]
Jan 29, 2008 9:06am
I can't wait till i get the new workout plan:)
side pretty pose lilprincesa1 [ View Profile ]
Jan 27, 2008 12:27pm
Going good Planing my spring break getaway with the family:) And Just finished registering my girls in soccer again. So this spring and summer i will be back to being a soccer/softball mom:D
side pretty pose lilprincesa1 [ View Profile ]
Jan 26, 2008 9:04pm
Hi Flex Hope your having a super weekend:)
side pretty pose lilprincesa1 [ View Profile ]
Jan 24, 2008 6:01am
YES! I do man look at me:(( I'm ready for the pain:) I'm having trouble with my midsection and building muscle.
Big D darryl b [ View Profile ]
Jan 23, 2008 5:35pm
191
side pretty pose lilprincesa1 [ View Profile ]
Jan 23, 2008 6:17am
Hey! So your the one Sandra gos on about:)
unfinished one piece pic - 1 week out chicana_peach [ View Profile ]
Jan 21, 2008 11:27am
Looking forward to the list of fat burning foods! Today is a refeed day for me, lets see if i can control the fat intake today, i always seem to go over 5-8% of what i'm supposed to have. Ok, going to go food shopping now! TTYL!
unfinished one piece pic - 1 week out chicana_peach [ View Profile ]
Jan 21, 2008 11:26am
Yeah, thats what i have heard. Nope no whole pizzas for me! I avoid pizza completely! I don't do well with it later on :P
unfinished one piece pic - 1 week out chicana_peach [ View Profile ]
Jan 20, 2008 9:07pm
But...i did do 1 hour on the elliptical on Saturday night to help burn off some of that asian food and drinking lots of water to flush out the sodium.
unfinished one piece pic - 1 week out chicana_peach [ View Profile ]
Jan 20, 2008 9:02pm
Its going great so far! I'm getting used to the jumproping, but of course i don't "love" it...LOL. Lifting is good and i really feel in in the upper body, well all over. I am posting new progress pics tomorrow or Tuesday. I was bad and ate at the chinese buffet on Saturday, hope i didn't wreck my progress.
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