Bodybuilding.com Information Motivation Supplementation
in:
FlexAustria
15%
bf
195.8 Lbs.
wt
6'2"
ht
BodySpace Member
FlexAustria
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Reputation:

Member Since: Dec 9, 2012

Last Visit: May 10, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Constantin
age
36
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Dec 28, 2012
CURRENT
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166.4 Lbs.

LEAN BODY MASS

29.4 Lbs.

BODY FAT

CURRENT WEIGHT
195.8
Lbs.
Dec 9, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Dec 9, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-09
195.8
%
2012-12-09
15
Lbs.
2012-12-09
166.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

FlexAustria has not added any program information.

My Nutrition Program View My Full Nutrition Program

FlexAustria has not added any program information.

My Supplement Program View My Full Supplement Program

FlexAustria has not added any program information.

My Motivation Program View My Full Motivation Program

FlexAustria has not added any program information.

What FlexAustria Is Up To

FlexAustria is now friends with Stormee99, BrooksJ86 and 3 others.

May 10, 2013

FlexAustria is now friends with Raha22.

Jan 31, 2013

FlexAustria is now friends with Crybbie.

Jan 14, 2013

FlexAustria is now friends with Lina518f and arnethia.

Jan 2, 2013

FlexAustria added a new photo to his progress photos.

Dec 28, 2012 |
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FlexAustria added a new photo to his photo gallery.

Dec 28, 2012 |
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FlexAustria is now friends with Tese.

Dec 27, 2012

FlexAustria is now friends with Xercisegrl, parthkashyap and 9 others.

Dec 23, 2012

FlexAustria added a new profile photo.

Dec 20, 2012

FlexAustria is now friends with Bre1, Linathya and 12 others.

Dec 20, 2012

FlexAustria is now friends with Kimberly_71.

Dec 9, 2012

FlexAustria updated his body fat to 15%.

15%
Dec 9, 2012

FlexAustria updated his weight to 195.8 Lbs.

195.8 Lbs.
Dec 9, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
ShesMuscleBound
ShesMuscleBound Thank you friend!! Needed to hear that today! ... Not done yet... ;)) Dec 23, 2012 5:04am

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